Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 26: |
257 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,42g |
|
13,72g |
|
16,81g |
|
-
|
-
|
| ter 23: |
221 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,46g |
|
14,09g |
|
6,78g |
|
-
|
-
|
| sex 19: |
341 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,26g |
|
16,02g |
|
29,43g |
|
-
|
-
|
| setembro 2022 |
| qui 1: |
-
|
-
|
|
92*
|
-
|
| agosto 2022 |
| qua 31: |
-
|
-
|
|
78*
|
-
|
| ter 30: |
-
|
-
|
|
75*
|
-
|
| seg 29: |
-
|
-
|
|
9*
|
-
|
| março 2021 |
| ter 9: |
313 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,38g |
|
24,04g |
|
17,07g |
|
-
|
-
|
| fevereiro 2021 |
| sex 26: |
389 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,44g |
|
17,46g |
|
28,92g |
|
-
|
-
|
| dezembro 2020 |
| qui 17: |
223 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,62g |
|
5,04g |
|
35,64g |
|
-
|
-
|
| seg 14: |
344 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
8,41g |
|
32,18g |
|
38,36g |
|
-
|
-
|
| dom 13: |
580 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
21,29g |
|
47,14g |
|
50,45g |
|
-
|
-
|
| sáb 12: |
12 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,12g |
|
0,63g |
|
2,77g |
|
-
|
-
|
| sex 11: |
613 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
49,85g |
|
13,15g |
|
37,28g |
|
-
|
-
|
| qui 10: |
329 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,99g |
|
37,88g |
|
18,03g |
|
-
|
-
|
| qua 9: |
598 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,51g |
|
54,15g |
|
36,84g |
|
-
|
-
|
| ter 8: |
616 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
17,81g |
|
65,52g |
|
46,75g |
|
-
|
-
|
| seg 7: |
770 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,58g |
|
63,44g |
|
60,33g |
|
-
|
-
|
| dom 6: |
831 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
25,24g |
|
97,15g |
|
56,67g |
|
-
|
-
|
| sáb 5: |
596 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,46g |
|
18,40g |
|
83,99g |
|
-
|
-
|
| sex 4: |
550 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
52,10g |
|
50,28g |
|
-
|
-
|
| qui 3: |
563 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
22,67g |
|
34,36g |
|
56,34g |
|
-
|
-
|
| qua 2: |
543 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,10g |
|
31,38g |
|
49,27g |
|
-
|
-
|
| março 2020 |
| dom 8: |
231 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,20g |
|
10,60g |
|
33,00g |
|
-
|
-
|
|
|
