Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| seg 20: |
1200 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
37,35g |
|
57,13g |
|
161,62g |
|
-
|
-
|
| seg 6: |
968 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
12,94g |
|
57,21g |
|
158,39g |
|
-
|
-
|
| dom 5: |
667 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
7,44g |
|
28,23g |
|
129,86g |
|
-
|
-
|
| sáb 4: |
1184 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,79g |
|
51,96g |
|
184,89g |
|
-
|
-
|
| sex 3: |
1180 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,89g |
|
78,48g |
|
151,95g |
|
-
|
-
|
| qui 2: |
636 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,59g |
|
37,04g |
|
102,08g |
|
-
|
-
|
| qua 1: |
964 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,98g |
|
53,95g |
|
138,55g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
1430 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,54g |
|
66,02g |
|
214,52g |
|
-
|
-
|
| dom 28: |
1023 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,90g |
|
48,35g |
|
131,13g |
|
-
|
-
|
| sáb 27: |
834 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
33,22g |
|
36,03g |
|
98,82g |
|
-
|
-
|
| sex 26: |
1282 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
54,23g |
|
56,67g |
|
140,10g |
|
-
|
-
|
| qui 25: |
1386 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
48,25g |
|
79,58g |
|
159,98g |
|
-
|
-
|
| qua 24: |
1290 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
31,41g |
|
65,49g |
|
193,42g |
|
-
|
-
|
| seg 22: |
916 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
32,21g |
|
50,47g |
|
108,31g |
|
-
|
-
|
| dom 21: |
558 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
24,79g |
|
28,54g |
|
56,78g |
|
-
|
-
|
| sáb 20: |
1097 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
10,77g |
|
28,79g |
|
224,81g |
|
-
|
-
|
| sex 19: |
1215 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
31,61g |
|
52,22g |
|
182,92g |
|
-
|
-
|
| qui 18: |
963 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
54,44g |
|
84,35g |
|
30,34g |
|
-
|
-
|
| qua 17: |
1223 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
62,06g |
|
104,93g |
|
57,12g |
|
-
|
-
|
| ter 16: |
1607 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
57,41g |
|
90,04g |
|
177,93g |
|
-
|
-
|
|
|
