Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| qua 3: |
929 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
47,31g |
|
68,77g |
|
53,58g |
|
-
|
-
|
| ter 2: |
787 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
46,00g |
|
58,97g |
|
29,27g |
|
-
|
-
|
| agosto 2020 |
| sáb 29: |
1015 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
54,20g |
|
99,87g |
|
25,52g |
|
-
|
-
|
| qua 26: |
847 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
39,70g |
|
81,88g |
|
35,92g |
|
-
|
-
|
| seg 24: |
581 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
72,85g |
|
27,75g |
|
-
|
-
|
| sáb 22: |
812 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
39,79g |
|
102,97g |
|
6,40g |
|
-
|
-
|
| qui 20: |
547 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,17g |
|
57,21g |
|
27,46g |
|
-
|
-
|
| ter 18: |
1127 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
62,79g |
|
111,01g |
|
24,58g |
|
-
|
-
|
| dom 16: |
587 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,10g |
|
74,72g |
|
19,88g |
|
-
|
-
|
| sex 14: |
1189 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
75,55g |
|
92,92g |
|
31,53g |
|
-
|
-
|
| qua 12: |
584 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
50,14g |
|
34,16g |
|
-
|
-
|
| ter 11: |
1025 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
50,24g |
|
111,05g |
|
24,62g |
|
-
|
-
|
| sáb 8: |
358 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
18,85g |
|
31,91g |
|
15,47g |
|
-
|
-
|
| sex 7: |
803 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
24,73g |
|
88,03g |
|
51,50g |
|
-
|
-
|
| qui 6: |
696 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
34,14g |
|
68,70g |
|
24,67g |
|
-
|
-
|
| qua 5: |
379 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
19,12g |
|
30,46g |
|
20,51g |
|
-
|
-
|
| ter 4: |
349 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,81g |
|
45,36g |
|
23,57g |
|
-
|
-
|
| dom 2: |
914 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
50,75g |
|
90,56g |
|
19,80g |
|
-
|
-
|
| sáb 1: |
1004 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
50,69g |
|
97,52g |
|
33,03g |
|
-
|
-
|
| julho 2020 |
| qui 30: |
462 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,70g |
|
39,20g |
|
26,73g |
|
-
|
-
|
|
|
