Entradas Recentes de Alimentos e Exercícios
fevereiro 2024 |
ter 20: |
812 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
47,82g |
|
64,88g |
|
-
|
-
|
agosto 2023 |
qua 23: |
547 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
29,27g |
|
53,39g |
|
-
|
-
|
janeiro 2023 |
sáb 7: |
523 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
23,42g |
|
31,24g |
|
46,41g |
|
-
|
-
|
sex 6: |
311 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,68g |
|
16,05g |
|
32,32g |
|
-
|
-
|
qui 5: |
314 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,33g |
|
13,94g |
|
29,47g |
|
-
|
-
|
qua 4: |
930 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
44,98g |
|
50,89g |
|
81,32g |
|
-
|
-
|
setembro 2022 |
sex 23: |
249 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,76g |
|
18,36g |
|
23,62g |
|
-
|
-
|
qui 22: |
1055 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
43,66g |
|
81,41g |
|
80,71g |
|
-
|
-
|
qua 21: |
1023 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
47,86g |
|
63,47g |
|
84,42g |
|
-
|
-
|
seg 12: |
220 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,89g |
|
9,18g |
|
31,86g |
|
-
|
-
|
maio 2022 |
sex 6: |
584 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
31,22g |
|
50,66g |
|
23,61g |
|
-
|
-
|
qui 5: |
944 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
43,92g |
|
46,04g |
|
91,37g |
|
-
|
-
|
qua 4: |
948 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
86,97g |
|
70,81g |
|
-
|
-
|
ter 3: |
889 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
44,43g |
|
59,90g |
|
64,81g |
|
-
|
-
|
seg 2: |
815 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
41,52g |
|
61,39g |
|
50,07g |
|
-
|
-
|
abril 2022 |
sex 29: |
451 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,74g |
|
17,52g |
|
55,37g |
|
-
|
-
|
qui 28: |
645 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
27,77g |
|
46,22g |
|
50,89g |
|
-
|
-
|
ter 26: |
618 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
27,11g |
|
47,84g |
|
44,77g |
|
-
|
-
|
março 2022 |
qui 10: |
311 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
12,67g |
|
18,45g |
|
31,57g |
|
-
|
-
|
qua 9: |
511 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,35g |
|
45,51g |
|
42,96g |
|
-
|
-
|
|
|