Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| qua 4: |
381 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,44g |
|
31,27g |
|
31,31g |
|
-
|
-
|
| seg 2: |
2042 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
49,05g |
|
103,10g |
|
290,08g |
|
2077*
|
 35
|
| dom 1: |
830 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
28,63g |
|
50,45g |
|
91,74g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
1952 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
61,56g |
|
106,67g |
|
259,31g |
|
2127*
|
175
|
| outubro 2022 |
| qua 19: |
870 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
15,15g |
|
48,23g |
|
136,92g |
|
-
|
-
|
| agosto 2022 |
| ter 30: |
945 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
22,08g |
|
51,26g |
|
134,38g |
|
-
|
-
|
| maio 2022 |
| ter 10: |
1600 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
25,23g |
|
82,63g |
|
264,20g |
|
2003*
|
403
|
| qua 4: |
1563 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
56,39g |
|
87,17g |
|
175,53g |
|
1906*
|
343
|
| seg 2: |
1165 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
52,79g |
|
57,94g |
|
102,74g |
|
-
|
-
|
| dom 1: |
686 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,31g |
|
39,57g |
|
77,21g |
|
2041*
|
1355
|
| abril 2022 |
| seg 25: |
1264 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
50,34g |
|
82,54g |
|
130,64g |
|
1976*
|
712
|
| dom 24: |
514 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
29,36g |
|
42,85g |
|
20,77g |
|
-
|
-
|
| sáb 23: |
1312 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
52,78g |
|
77,22g |
|
131,71g |
|
-
|
-
|
| sex 22: |
1296 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
43,25g |
|
33,96g |
|
202,35g |
|
-
|
-
|
| qua 20: |
1645 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
55,32g |
|
70,03g |
|
216,97g |
|
1922*
|
277
|
| ter 19: |
1012 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
53,22g |
|
36,23g |
|
99,26g |
|
1931*
|
919
|
| setembro 2021 |
| sex 3: |
983 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
29,72g |
|
188,66g |
|
-
|
-
|
| qui 2: |
1352 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
3632,86g |
|
4133,74g |
|
205,46g |
|
-
|
-
|
| agosto 2021 |
| sáb 28: |
1163 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
29,88g |
|
52,90g |
|
177,14g |
|
-
|
-
|
| qui 26: |
1086 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,24g |
|
57,31g |
|
150,21g |
|
1761*
|
675
|
|
|
