Entradas Recentes de Alimentos e Exercícios
| janeiro 2020 |
| ter 21: |
527 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
58,58g |
|
8,04g |
|
-
|
-
|
| sex 10: |
167 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,95g |
|
9,98g |
|
17,87g |
|
-
|
-
|
| qua 8: |
674 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
45,05g |
|
29,80g |
|
36,22g |
|
-
|
-
|
| ter 7: |
726 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,14g |
|
46,27g |
|
35,54g |
|
-
|
-
|
| seg 6: |
665 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
38,32g |
|
58,88g |
|
22,08g |
|
-
|
-
|
| dom 5: |
691 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
47,87g |
|
44,11g |
|
19,76g |
|
-
|
-
|
| sáb 4: |
1034 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
78,45g |
|
48,49g |
|
33,37g |
|
-
|
-
|
| sex 3: |
550 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
44,38g |
|
36,13g |
|
0,73g |
|
-
|
-
|
| qui 2: |
729 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
55,62g |
|
40,50g |
|
15,89g |
|
-
|
-
|
| dezembro 2019 |
| seg 30: |
358 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,95g |
|
33,28g |
|
9,41g |
|
-
|
-
|
| dom 29: |
209 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,19g |
|
12,14g |
|
1,36g |
|
-
|
-
|
| sáb 28: |
897 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
68,84g |
|
43,47g |
|
23,44g |
|
-
|
-
|
| sáb 14: |
636 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
42,53g |
|
40,34g |
|
20,99g |
|
-
|
-
|
| sáb 7: |
657 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
42,86g |
|
46,05g |
|
21,89g |
|
-
|
-
|
| novembro 2019 |
| sáb 16: |
537 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
36,53g |
|
24,94g |
|
29,11g |
|
-
|
-
|
| dom 10: |
239 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,27g |
|
23,69g |
|
9,88g |
|
-
|
-
|
| qui 7: |
63 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
2,49g |
|
1,43g |
|
8,59g |
|
-
|
-
|
| outubro 2019 |
| qui 31: |
428 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,62g |
|
34,27g |
|
23,69g |
|
-
|
-
|
| qua 30: |
348 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
24,39g |
|
21,58g |
|
10,31g |
|
-
|
-
|
| ter 29: |
740 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
38,96g |
|
28,17g |
|
69,85g |
|
-
|
-
|
|
|
