Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 30: |
298 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
8,67g |
|
24,94g |
|
31,54g |
|
-
|
-
|
| seg 29: |
526 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
14,87g |
|
52,30g |
|
45,87g |
|
-
|
-
|
| qui 25: |
741 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
15,46g |
|
42,40g |
|
105,72g |
|
-
|
-
|
| janeiro 2024 |
| dom 28: |
1042 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
61,07g |
|
87,80g |
|
33,78g |
|
-
|
-
|
| sáb 27: |
202 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,44g |
|
15,18g |
|
1,77g |
|
-
|
-
|
| qui 4: |
383 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,05g |
|
20,53g |
|
41,73g |
|
-
|
-
|
| dezembro 2023 |
| qua 6: |
63 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,45g |
|
2,25g |
|
12,50g |
|
-
|
-
|
| novembro 2023 |
| qui 23: |
254 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
18,00g |
|
25,60g |
|
-
|
-
|
| qui 16: |
226
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,03g |
|
19,95g |
|
19,84g |
|
-
|
-
|
| ter 14: |
186 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,01g |
|
15,51g |
|
18,30g |
|
-
|
-
|
| ter 7: |
185 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,57g |
|
13,49g |
|
22,22g |
|
-
|
-
|
| seg 6: |
444 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,52g |
|
47,57g |
|
40,32g |
|
-
|
-
|
| dom 5: |
44 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,49g |
|
2,16g |
|
9,64g |
|
-
|
-
|
| outubro 2023 |
| ter 24: |
490 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
10,62g |
|
49,36g |
|
52,26g |
|
-
|
-
|
| qui 19: |
863 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
25,80g |
|
77,43g |
|
85,95g |
|
-
|
-
|
| ter 17: |
843 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
26,92g |
|
75,97g |
|
75,29g |
|
-
|
-
|
| seg 16: |
408 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
47,57g |
|
24,73g |
|
-
|
-
|
| sex 13: |
189 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,10g |
|
11,50g |
|
15,40g |
|
-
|
-
|
| qua 11: |
261 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
10,79g |
|
44,05g |
|
-
|
-
|
| ter 10: |
508 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
50,97g |
|
36,01g |
|
-
|
-
|
|
|
