Entradas Recentes de Alimentos e Exercícios
| agosto 2019 |
| qua 14: |
271 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
12,33g |
|
13,34g |
|
25,58g |
|
-
|
-
|
| sex 9: |
377 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,68g |
|
16,05g |
|
35,28g |
|
-
|
-
|
| qui 8: |
502 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
18,99g |
|
20,92g |
|
61,22g |
|
-
|
-
|
| qua 7: |
355 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
12,61g |
|
22,01g |
|
39,58g |
|
-
|
-
|
| sex 2: |
310 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,61g |
|
12,60g |
|
35,75g |
|
-
|
-
|
| qui 1: |
763 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
30,76g |
|
52,81g |
|
69,53g |
|
-
|
-
|
| julho 2019 |
| qua 31: |
544 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
23,41g |
|
67,95g |
|
-
|
-
|
| ter 30: |
392 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
14,83g |
|
18,47g |
|
46,30g |
|
-
|
-
|
| seg 29: |
972 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
32,87g |
|
53,55g |
|
115,99g |
|
-
|
-
|
| dom 28: |
857 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
34,17g |
|
40,37g |
|
96,86g |
|
-
|
-
|
| sáb 27: |
897 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
27,12g |
|
35,46g |
|
122,92g |
|
-
|
-
|
| sex 26: |
577 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
21,93g |
|
28,05g |
|
65,86g |
|
-
|
-
|
| qui 25: |
967 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
35,36g |
|
49,77g |
|
111,91g |
|
-
|
-
|
| qua 24: |
898 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
33,38g |
|
39,44g |
|
109,86g |
|
-
|
-
|
| ter 23: |
898 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
27,57g |
|
51,10g |
|
112,33g |
|
-
|
-
|
| seg 22: |
343
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
8,78g |
|
27,67g |
|
39,31g |
|
-
|
-
|
|
|
