Entradas Recentes de Alimentos e Exercícios
| julho 2019 |
| dom 21: |
348 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,92g |
|
26,57g |
|
36,41g |
|
-
|
-
|
| sáb 20: |
415 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
12,15g |
|
6,14g |
|
72,60g |
|
-
|
-
|
| sex 19: |
2095 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
54,95g |
|
45,51g |
|
200,38g |
|
1838*
|
 257
|
| qui 18: |
696 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,91g |
|
30,25g |
|
72,66g |
|
1872*
|
 1176
|
| qua 17: |
640 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
29,83g |
|
30,92g |
|
61,11g |
|
1832*
|
1192
|
| ter 16: |
758 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,41g |
|
55,47g |
|
67,45g |
|
1825*
|
1067
|
| seg 15: |
503 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,18g |
|
41,90g |
|
36,53g |
|
1857*
|
1354
|
| sáb 13: |
324 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,71g |
|
15,68g |
|
38,10g |
|
-
|
-
|
| sex 12: |
547 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
33,03g |
|
36,02g |
|
24,71g |
|
-
|
-
|
| qui 11: |
747 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
41,65g |
|
44,85g |
|
46,38g |
|
-
|
-
|
| qua 10: |
582 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,07g |
|
34,66g |
|
40,80g |
|
-
|
-
|
| ter 9: |
543 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
17,12g |
|
27,35g |
|
69,86g |
|
1883*
|
1340
|
| seg 8: |
670 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
29,53g |
|
50,42g |
|
46,37g |
|
-
|
-
|
| ter 2: |
304 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,74g |
|
18,82g |
|
41,39g |
|
-
|
-
|
| seg 1: |
697 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,50g |
|
24,26g |
|
83,76g |
|
-
|
-
|
|
|
