Entradas Recentes de Alimentos e Exercícios
| outubro 2019 |
| setembro 2019 |
| agosto 2019 |
| sex 30: |
374 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
24,92g |
|
24,34g |
|
14,41g |
|
-
|
-
|
| ter 27: |
286 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,10g |
|
26,40g |
|
24,44g |
|
-
|
-
|
| sex 23: |
342 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,76g |
|
5,90g |
|
40,60g |
|
-
|
-
|
| qua 21: |
84 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,32g |
|
4,69g |
|
4,96g |
|
-
|
-
|
| sáb 17: |
186 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,14g |
|
0,49g |
|
6,77g |
|
-
|
-
|
| sáb 3: |
676 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
46,58g |
|
30,38g |
|
38,86g |
|
-
|
-
|
| julho 2019 |
| ter 30: |
93 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
7,33g |
|
6,48g |
|
0,42g |
|
-
|
-
|
| seg 29: |
151 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
10,25g |
|
12,55g |
|
0,94g |
|
-
|
-
|
| seg 22: |
184 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
13,02g |
|
9,43g |
|
8,18g |
|
-
|
-
|
| qui 18: |
181 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,02g |
|
10,53g |
|
17,15g |
|
-
|
-
|
| sex 5: |
213 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
13,80g |
|
6,70g |
|
17,30g |
|
-
|
-
|
| qui 4: |
171 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
1,00g |
|
18,70g |
|
-
|
-
|
| qua 3: |
503 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
12,34g |
|
19,73g |
|
-
|
-
|
| ter 2: |
590 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
53,15g |
|
11,25g |
|
28,41g |
|
-
|
-
|
| seg 1: |
284 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
7,58g |
|
42,96g |
|
8,36g |
|
-
|
-
|
| junho 2019 |
| dom 30: |
561 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
17,31g |
|
45,32g |
|
-
|
-
|
|
|
