Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| qua 6: |
861 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
18,57g |
|
28,71g |
|
146,86g |
|
-
|
-
|
| ter 5: |
1071 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,79g |
|
54,34g |
|
169,71g |
|
-
|
-
|
| junho 2023 |
| qui 22: |
1453 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
39,69g |
|
43,21g |
|
230,92g |
|
-
|
-
|
| outubro 2022 |
| qui 20: |
1187 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
21,56g |
|
34,54g |
|
208,18g |
|
-
|
-
|
| abril 2022 |
| seg 4: |
1086 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,36g |
|
24,74g |
|
204,80g |
|
-
|
-
|
| agosto 2021 |
| ter 10: |
993 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
41,32g |
|
41,43g |
|
117,79g |
|
-
|
-
|
| julho 2021 |
| seg 12: |
1062 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
59,35g |
|
62,72g |
|
67,07g |
|
-
|
-
|
| dom 11: |
2149 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
117,56g |
|
139,44g |
|
128,73g |
|
-
|
-
|
| ter 6: |
2228 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
110,18g |
|
101,03g |
|
206,11g |
|
-
|
-
|
| sáb 3: |
590 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
27,02g |
|
34,04g |
|
58,56g |
|
-
|
-
|
| junho 2021 |
| ter 15: |
1690 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
48,36g |
|
76,89g |
|
228,62g |
|
-
|
-
|
| ter 8: |
2515 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
77,42g |
|
112,71g |
|
336,80g |
|
-
|
-
|
| dom 6: |
1620 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
48,32g |
|
37,84g |
|
261,51g |
|
-
|
-
|
| sáb 5: |
1824 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
55,35g |
|
59,28g |
|
270,21g |
|
-
|
-
|
| sex 4: |
2632 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
91,11g |
|
115,20g |
|
338,52g |
|
-
|
-
|
| qui 3: |
1259 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
83,35g |
|
178,89g |
|
-
|
-
|
| ter 1: |
2073 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
65,35g |
|
102,89g |
|
268,42g |
|
-
|
-
|
| maio 2021 |
| ter 25: |
460 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
1,48g |
|
8,64g |
|
117,98g |
|
-
|
-
|
| março 2021 |
| qui 25: |
1308 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
41,18g |
|
44,40g |
|
192,80g |
|
1151*
|
 157
|
| qua 24: |
1449 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,08g |
|
62,88g |
|
224,85g |
|
1906*
|
 457
|
|
|
