Calendário de Dieta de avengergrl64 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2012
sáb 25: 495 * 24%
Gord:
 
Prot:
 
Carbs:
11,14g
 
17,29g
 
84,95g
- -
qua 15: 65 * 3%
Gord:
 
Prot:
 
Carbs:
0,25g
 
3,00g
 
13,00g
- -
ter 14: 562 * 27%
Gord:
 
Prot:
 
Carbs:
8,73g
 
51,37g
 
106,02g
- -
sex 10: 130 * 6%
Gord:
 
Prot:
 
Carbs:
0,50g
 
6,00g
 
26,00g
- -
qua 1: 784 * 37%
Gord:
 
Prot:
 
Carbs:
16,63g
 
58,43g
 
108,41g
2135*  1351
julho 2012
ter 31: 720 * 34%
Gord:
 
Prot:
 
Carbs:
23,73g
 
27,29g
 
114,60g
- -
seg 30: 318 * 15%
Gord:
 
Prot:
 
Carbs:
6,08g
 
56,79g
 
10,52g
- -
sex 27: 1091 * 52%
Gord:
 
Prot:
 
Carbs:
13,01g
 
64,43g
 
179,28g
- -
qui 26: 899 * 43%
Gord:
 
Prot:
 
Carbs:
14,30g
 
56,53g
 
129,64g
- -
qua 25: 133 6%
Gord:
 
Prot:
 
Carbs:
3,21g
 
6,62g
 
19,56g
2125  1992
seg 23: 746 * 36%
Gord:
 
Prot:
 
Carbs:
9,80g
 
80,76g
 
83,16g
2193*  1447
dom 22: 199 * 9%
Gord:
 
Prot:
 
Carbs:
2,84g
 
5,75g
 
34,29g
- -
sáb 21: 1211 * 58%
Gord:
 
Prot:
 
Carbs:
19,59g
 
90,90g
 
172,99g
1705*  494
sex 20: 1112 * 53%
Gord:
 
Prot:
 
Carbs:
26,21g
 
80,58g
 
136,35g
1843*  731
qui 19: 1097 * 52%
Gord:
 
Prot:
 
Carbs:
29,73g
 
110,96g
 
97,04g
2502*  1405
qua 18: 1137 * 54%
Gord:
 
Prot:
 
Carbs:
36,28g
 
94,77g
 
100,80g
2276*  1139
ter 17: 1158 * 55%
Gord:
 
Prot:
 
Carbs:
52,28g
 
58,10g
 
112,81g
2779*  1621
seg 16: - - 1713* -
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