Entradas Recentes de Alimentos e Exercícios
| julho 2019 |
| dom 7: |
1215 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,54g |
|
75,37g |
|
121,47g |
|
-
|
-
|
| sáb 6: |
1240 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
32,64g |
|
91,80g |
|
146,90g |
|
-
|
-
|
| sex 5: |
1864 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
66,41g |
|
87,34g |
|
235,74g |
|
-
|
-
|
| qui 4: |
1067 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
21,24g |
|
55,31g |
|
167,28g |
|
-
|
-
|
| qua 3: |
1409 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
34,44g |
|
90,32g |
|
193,55g |
|
-
|
-
|
| ter 2: |
1150 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
32,20g |
|
70,32g |
|
152,08g |
|
-
|
-
|
| seg 1: |
1303 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
39,84g |
|
101,30g |
|
140,00g |
|
-
|
-
|
| junho 2019 |
| dom 30: |
1925 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
99,28g |
|
80,81g |
|
178,07g |
|
-
|
-
|
| sáb 29: |
929 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,33g |
|
60,94g |
|
107,82g |
|
-
|
-
|
| sex 28: |
1304 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
31,43g |
|
82,42g |
|
178,36g |
|
-
|
-
|
| qui 27: |
1426 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,14g |
|
86,91g |
|
199,02g |
|
-
|
-
|
| qua 26: |
1700 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
59,28g |
|
104,17g |
|
198,56g |
|
-
|
-
|
| ter 25: |
1818 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
61,29g |
|
77,34g |
|
251,69g |
|
-
|
-
|
| seg 24: |
1811 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
73,30g |
|
64,10g |
|
226,24g |
|
-
|
-
|
| dom 23: |
1712 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
35,90g |
|
83,73g |
|
273,87g |
|
2689*
|
 977
|
| sáb 22: |
1373 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
43,58g |
|
99,57g |
|
149,23g |
|
-
|
-
|
|
|
