Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 3: |
1065 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
26,39g |
|
94,46g |
|
113,51g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1355 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,41g |
|
77,46g |
|
142,45g |
|
-
|
-
|
| seg 29: |
1081 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
18,73g |
|
107,47g |
|
120,76g |
|
2452*
|
 1371
|
| seg 22: |
715 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
12,98g |
|
59,76g |
|
85,03g |
|
-
|
-
|
| seg 15: |
215 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,63g |
|
2,49g |
|
25,38g |
|
2466*
|
2251
|
| sex 12: |
-
|
-
|
|
2466*
|
-
|
| qua 10: |
-
|
-
|
|
2480*
|
-
|
| sex 5: |
-
|
-
|
|
2329*
|
-
|
| seg 1: |
1033 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
60,57g |
|
91,09g |
|
37,06g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
519 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
19,66g |
|
33,88g |
|
59,55g |
|
-
|
-
|
| seg 25: |
1109 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
39,62g |
|
71,53g |
|
132,36g |
|
-
|
-
|
| sex 22: |
304 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
21,38g |
|
24,08g |
|
4,78g |
|
-
|
-
|
| ter 19: |
1504 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
50,52g |
|
98,46g |
|
164,91g |
|
-
|
-
|
| seg 18: |
788 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,19g |
|
69,89g |
|
71,12g |
|
2536*
|
1748
|
| qua 13: |
213 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,14g |
|
6,81g |
|
31,15g |
|
-
|
-
|
| sáb 9: |
-
|
-
|
|
2896*
|
-
|
| sex 8: |
575 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,22g |
|
40,02g |
|
52,89g |
|
-
|
-
|
| qua 6: |
835 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,19g |
|
57,73g |
|
54,06g |
|
2459*
|
1624
|
| ter 5: |
1136 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
46,39g |
|
68,15g |
|
111,44g |
|
2435*
|
1299
|
| seg 4: |
1121 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
41,68g |
|
79,01g |
|
106,72g |
|
-
|
-
|
| sáb 2: |
3315 *
|
276%
|
Gord: |
|
Prot: |
|
Carbs: |
109,03g |
|
118,87g |
|
357,92g |
|
-
|
-
|
| sex 1: |
438 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,24g |
|
19,11g |
|
60,18g |
|
2385*
|
1947
|
| fevereiro 2024 |
| qua 28: |
940 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
41,89g |
|
51,56g |
|
92,61g |
|
-
|
-
|
| ter 27: |
221 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
4,02g |
|
18,74g |
|
27,28g |
|
2402*
|
2181
|
|
|
