Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| dom 18: |
425 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,93g |
|
18,61g |
|
43,93g |
|
-
|
-
|
| ter 13: |
957 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,51g |
|
55,41g |
|
136,08g |
|
-
|
-
|
| seg 12: |
1027 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
40,19g |
|
65,05g |
|
99,15g |
|
-
|
-
|
| dezembro 2023 |
| sáb 16: |
928 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
36,36g |
|
24,88g |
|
124,60g |
|
-
|
-
|
| seg 11: |
1023 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
21,24g |
|
76,87g |
|
130,90g |
|
-
|
-
|
| novembro 2023 |
| qui 23: |
1035 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,09g |
|
59,44g |
|
113,20g |
|
-
|
-
|
| qua 22: |
1389 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
52,81g |
|
72,47g |
|
165,06g |
|
-
|
-
|
| outubro 2023 |
| seg 2: |
700 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,70g |
|
65,68g |
|
44,47g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
268 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,64g |
|
14,72g |
|
14,89g |
|
-
|
-
|
| junho 2023 |
| sex 9: |
919 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
36,14g |
|
50,27g |
|
103,05g |
|
-
|
-
|
| maio 2023 |
| seg 8: |
840 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
53,11g |
|
37,18g |
|
97,91g |
|
-
|
-
|
| qua 3: |
862 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
40,02g |
|
42,47g |
|
80,96g |
|
-
|
-
|
| seg 1: |
744 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
52,17g |
|
46,97g |
|
97,68g |
|
-
|
-
|
| abril 2023 |
| dom 30: |
367 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,95g |
|
25,11g |
|
40,06g |
|
-
|
-
|
| sáb 29: |
604 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
33,16g |
|
25,88g |
|
100,41g |
|
-
|
-
|
| sex 28: |
585 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,94g |
|
23,20g |
|
73,44g |
|
-
|
-
|
| qui 27: |
721 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
20,33g |
|
9,47g |
|
132,45g |
|
-
|
-
|
| ter 25: |
857 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
16,67g |
|
22,69g |
|
163,01g |
|
-
|
-
|
| dom 23: |
881 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
9,87g |
|
21,62g |
|
187,38g |
|
-
|
-
|
| sáb 22: |
761 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
17,26g |
|
13,53g |
|
144,51g |
|
-
|
-
|
|
|
