Entradas Recentes de Alimentos e Exercícios
| outubro 2020 |
| sex 16: |
140 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,36g |
|
17,38g |
|
2,89g |
|
-
|
-
|
| qua 14: |
610 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
44,67g |
|
47,46g |
|
2,01g |
|
-
|
-
|
| ter 13: |
631 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
42,81g |
|
49,74g |
|
11,14g |
|
-
|
-
|
| dezembro 2019 |
| qua 18: |
384 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,80g |
|
13,96g |
|
6,46g |
|
-
|
-
|
| sex 13: |
723 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,48g |
|
35,40g |
|
14,96g |
|
2137*
|
 1414
|
| qua 11: |
834 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
65,13g |
|
52,27g |
|
7,29g |
|
-
|
-
|
| ter 10: |
556 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
37,85g |
|
42,58g |
|
8,56g |
|
2371*
|
1815
|
| qui 5: |
605 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
47,10g |
|
37,82g |
|
5,94g |
|
2092*
|
1487
|
| qua 4: |
726 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
62,21g |
|
29,92g |
|
10,92g |
|
1914*
|
1188
|
| ter 3: |
816 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
68,54g |
|
40,85g |
|
9,06g |
|
1858*
|
1042
|
| seg 2: |
373 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
29,58g |
|
22,20g |
|
3,44g |
|
1858*
|
1485
|
| dom 1: |
502 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
26,33g |
|
49,55g |
|
14,16g |
|
-
|
-
|
| novembro 2019 |
| sex 29: |
901 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
67,80g |
|
55,73g |
|
17,43g |
|
2276*
|
1375
|
| qui 28: |
852 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,32g |
|
52,77g |
|
12,05g |
|
-
|
-
|
| qua 27: |
848 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
59,80g |
|
60,49g |
|
16,40g |
|
-
|
-
|
| ter 26: |
686 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
51,93g |
|
45,49g |
|
8,26g |
|
-
|
-
|
| seg 25: |
682 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
49,04g |
|
44,98g |
|
15,20g |
|
2221*
|
1539
|
| dom 24: |
685 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
45,84g |
|
53,87g |
|
13,83g |
|
-
|
-
|
| sáb 23: |
750 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
49,52g |
|
61,63g |
|
12,31g |
|
1775*
|
1025
|
| sex 22: |
946 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
66,40g |
|
68,52g |
|
17,84g |
|
1970*
|
1024
|
|
|
