Entradas Recentes de Alimentos e Exercícios
| agosto 2022 |
| ter 16: |
845 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
30,61g |
|
58,89g |
|
87,80g |
|
-
|
-
|
| sex 12: |
3471 *
|
248%
|
Gord: |
|
Prot: |
|
Carbs: |
77,61g |
|
320,49g |
|
378,21g |
|
-
|
-
|
| qui 11: |
1096 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
104,73g |
|
77,40g |
|
-
|
-
|
| fevereiro 2022 |
| sáb 26: |
370 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,31g |
|
47,24g |
|
10,30g |
|
-
|
-
|
| sex 4: |
448 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
20,00g |
|
52,08g |
|
-
|
-
|
| qui 3: |
903 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
20,25g |
|
26,43g |
|
158,54g |
|
-
|
-
|
| qua 2: |
1283 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
71,25g |
|
65,03g |
|
96,63g |
|
-
|
-
|
| ter 1: |
892 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,60g |
|
46,76g |
|
102,94g |
|
-
|
-
|
| outubro 2021 |
| sex 22: |
1241 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
96,02g |
|
57,50g |
|
44,74g |
|
-
|
-
|
| sáb 16: |
1118 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,27g |
|
102,06g |
|
82,26g |
|
-
|
-
|
| setembro 2021 |
| ter 7: |
460 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
30,93g |
|
32,61g |
|
11,59g |
|
-
|
-
|
| sáb 4: |
1161 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
66,20g |
|
80,06g |
|
60,74g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
254 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,06g |
|
9,48g |
|
35,96g |
|
-
|
-
|
| qui 26: |
558 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
26,34g |
|
36,79g |
|
-
|
-
|
| ter 24: |
973 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
78,04g |
|
60,09g |
|
8,41g |
|
-
|
-
|
| abril 2021 |
| ter 20: |
1463 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
82,00g |
|
48,00g |
|
133,00g |
|
-
|
-
|
| sex 16: |
1160 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
73,10g |
|
61,92g |
|
70,07g |
|
-
|
-
|
| qui 15: |
1408 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
87,23g |
|
99,82g |
|
58,14g |
|
-
|
-
|
| qua 14: |
920 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
12,40g |
|
42,78g |
|
163,00g |
|
-
|
-
|
| ter 13: |
1381 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
80,39g |
|
61,42g |
|
100,89g |
|
-
|
-
|
|
|
