Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 18: |
-
|
-
|
|
2800*
|
-
|
| maio 2022 |
| seg 23: |
335 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,88g |
|
18,39g |
|
42,41g |
|
-
|
-
|
| qua 18: |
237 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
20,00g |
|
19,00g |
|
2354*
|
 2117
|
| ter 17: |
1966 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,91g |
|
82,65g |
|
282,68g |
|
2595*
|
629
|
| seg 16: |
1435 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
62,89g |
|
69,09g |
|
153,74g |
|
-
|
-
|
| dom 15: |
1425 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
55,23g |
|
66,63g |
|
169,04g |
|
2532*
|
1107
|
| sáb 14: |
2625 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
126,95g |
|
214,03g |
|
151,59g |
|
-
|
-
|
| sex 13: |
1571 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
45,75g |
|
62,01g |
|
156,53g |
|
-
|
-
|
| qui 12: |
1651 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
46,18g |
|
73,03g |
|
249,82g |
|
2359*
|
708
|
| qua 11: |
1624 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
45,33g |
|
83,38g |
|
231,93g |
|
2310*
|
686
|
| ter 10: |
1306 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
50,53g |
|
77,11g |
|
140,94g |
|
2882*
|
1576
|
| seg 9: |
1455 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
47,75g |
|
105,14g |
|
155,93g |
|
-
|
-
|
| sáb 7: |
538 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,79g |
|
21,34g |
|
69,03g |
|
2290*
|
1752
|
| sex 6: |
-
|
-
|
|
2394*
|
-
|
| qui 5: |
112 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
6,72g |
|
1,76g |
|
11,36g |
|
-
|
-
|
| seg 2: |
286 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
19,36g |
|
8,31g |
|
19,66g |
|
-
|
-
|
| agosto 2021 |
| qui 5: |
-
|
-
|
|
2093*
|
-
|
| setembro 2019 |
| qua 11: |
165 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
3,90g |
|
14,00g |
|
-
|
-
|
| ter 10: |
58 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
11,00g |
|
3,60g |
|
-
|
-
|
| agosto 2019 |
| qua 21: |
76 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
2,30g |
|
2,40g |
|
11,00g |
|
-
|
-
|
| sáb 17: |
70 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
1,00g |
|
0,50g |
|
-
|
-
|
| qui 15: |
86 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,92g |
|
1,44g |
|
15,20g |
|
-
|
-
|
| sex 2: |
1515 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,72g |
|
82,07g |
|
193,76g |
|
-
|
-
|
|
|
