Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| sex 9: |
1023 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
40,96g |
|
81,70g |
|
80,99g |
|
-
|
-
|
| qui 8: |
904 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
41,04g |
|
41,56g |
|
94,54g |
|
-
|
-
|
| qua 7: |
1166 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
52,09g |
|
82,64g |
|
91,57g |
|
-
|
-
|
| sex 2: |
679 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
28,39g |
|
59,13g |
|
46,82g |
|
-
|
-
|
| novembro 2022 |
| sáb 26: |
647 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
30,97g |
|
34,36g |
|
63,96g |
|
-
|
-
|
| ter 15: |
366 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
19,19g |
|
31,14g |
|
-
|
-
|
| qui 10: |
1125 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,10g |
|
76,15g |
|
90,85g |
|
-
|
-
|
| qua 9: |
842 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,84g |
|
87,35g |
|
44,40g |
|
-
|
-
|
| outubro 2022 |
| qua 19: |
1047 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
33,89g |
|
81,10g |
|
103,59g |
|
-
|
-
|
| ter 18: |
1115 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,68g |
|
47,54g |
|
116,20g |
|
-
|
-
|
| seg 17: |
672 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
13,91g |
|
50,94g |
|
84,54g |
|
-
|
-
|
| sex 14: |
276 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,78g |
|
15,07g |
|
15,46g |
|
-
|
-
|
| qui 13: |
467 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
12,81g |
|
39,21g |
|
48,53g |
|
-
|
-
|
| qua 12: |
786 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,62g |
|
60,01g |
|
50,47g |
|
-
|
-
|
| ter 11: |
416 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,78g |
|
18,69g |
|
35,42g |
|
-
|
-
|
| setembro 2022 |
| qua 28: |
780 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
22,16g |
|
45,40g |
|
98,12g |
|
-
|
-
|
| ter 27: |
927 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
19,31g |
|
69,86g |
|
116,05g |
|
-
|
-
|
| seg 26: |
1243 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
37,82g |
|
108,53g |
|
114,11g |
|
-
|
-
|
| sex 23: |
940 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
41,98g |
|
10,50g |
|
139,78g |
|
-
|
-
|
| qui 22: |
930 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,65g |
|
72,60g |
|
97,05g |
|
-
|
-
|
|
|
