Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 18: |
1119 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,36g |
|
47,77g |
|
156,94g |
|
-
|
-
|
| ter 2: |
791 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
25,77g |
|
32,41g |
|
115,52g |
|
-
|
-
|
| seg 1: |
1064 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
31,26g |
|
74,84g |
|
122,37g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
719 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,14g |
|
54,26g |
|
55,45g |
|
-
|
-
|
| outubro 2023 |
| qua 4: |
688 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
42,55g |
|
25,88g |
|
54,62g |
|
-
|
-
|
| setembro 2023 |
| sáb 30: |
752 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,08g |
|
49,08g |
|
81,76g |
|
-
|
-
|
| sex 15: |
353 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,49g |
|
7,81g |
|
64,04g |
|
-
|
-
|
| ter 12: |
700 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,19g |
|
48,18g |
|
69,65g |
|
-
|
-
|
| sex 1: |
186 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,36g |
|
5,74g |
|
31,12g |
|
-
|
-
|
| agosto 2023 |
| sex 25: |
873 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
32,24g |
|
45,36g |
|
101,09g |
|
-
|
-
|
| qui 24: |
536 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
10,33g |
|
22,20g |
|
91,82g |
|
-
|
-
|
| qua 23: |
1284 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,79g |
|
64,68g |
|
175,49g |
|
-
|
-
|
| dom 20: |
484 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,41g |
|
15,45g |
|
53,99g |
|
-
|
-
|
| sáb 19: |
1433 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
47,78g |
|
96,82g |
|
144,35g |
|
-
|
-
|
| sex 18: |
1695 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
63,11g |
|
82,34g |
|
201,47g |
|
-
|
-
|
| qui 17: |
1035 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
44,49g |
|
53,51g |
|
104,15g |
|
-
|
-
|
| qua 16: |
1091 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
45,11g |
|
50,94g |
|
122,64g |
|
-
|
-
|
| ter 15: |
1395 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,09g |
|
100,56g |
|
155,25g |
|
-
|
-
|
| seg 14: |
1269 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
33,74g |
|
61,56g |
|
181,26g |
|
-
|
-
|
| sáb 12: |
1468 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
33,58g |
|
54,61g |
|
245,87g |
|
2072*
|
 604
|
|
|
