Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| dom 13: |
273 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,26g |
|
19,95g |
|
30,72g |
|
-
|
-
|
| ter 8: |
865 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
29,66g |
|
40,15g |
|
112,17g |
|
-
|
-
|
| julho 2023 |
| seg 3: |
427 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
5,38g |
|
35,21g |
|
71,09g |
|
-
|
-
|
| junho 2023 |
| dom 11: |
375 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,09g |
|
18,90g |
|
42,00g |
|
-
|
-
|
| fevereiro 2023 |
| seg 13: |
542 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
20,42g |
|
16,01g |
|
73,37g |
|
-
|
-
|
| sáb 11: |
780 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
18,17g |
|
33,21g |
|
121,82g |
|
-
|
-
|
| qua 8: |
164 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,81g |
|
2,79g |
|
27,12g |
|
-
|
-
|
| ter 7: |
270 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
4,57g |
|
29,44g |
|
25,47g |
|
-
|
-
|
| novembro 2022 |
| dom 27: |
599 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
10,13g |
|
9,11g |
|
119,27g |
|
-
|
-
|
| qua 23: |
917 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
54,32g |
|
42,65g |
|
65,07g |
|
-
|
-
|
| setembro 2022 |
| ter 27: |
300 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,57g |
|
45,40g |
|
6,45g |
|
-
|
-
|
| agosto 2022 |
| qua 10: |
329 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,13g |
|
29,19g |
|
17,13g |
|
-
|
-
|
| ter 9: |
703 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
32,42g |
|
44,93g |
|
58,94g |
|
-
|
-
|
| seg 8: |
615 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
22,40g |
|
20,89g |
|
86,45g |
|
-
|
-
|
| sex 5: |
1584 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
50,64g |
|
47,47g |
|
231,81g |
|
-
|
-
|
| qui 4: |
872 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
43,63g |
|
43,75g |
|
72,81g |
|
2087*
|
 1215
|
| qua 3: |
701 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
21,32g |
|
34,37g |
|
95,40g |
|
-
|
-
|
| junho 2019 |
| seg 24: |
150 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
6,54g |
|
6,74g |
|
16,39g |
|
-
|
-
|
| qui 13: |
204 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
6,23g |
|
19,87g |
|
-
|
-
|
| sáb 8: |
196 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
3,97g |
|
5,01g |
|
37,17g |
|
-
|
-
|
|
|
