Entradas Recentes de Alimentos e Exercícios
| junho 2022 |
| sáb 25: |
176 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
3,70g |
|
7,90g |
|
27,25g |
|
-
|
-
|
| abril 2022 |
| sáb 30: |
241 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,61g |
|
18,49g |
|
27,48g |
|
-
|
-
|
| ter 26: |
350 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,09g |
|
34,37g |
|
8,82g |
|
-
|
-
|
| dom 24: |
416 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
11,11g |
|
7,80g |
|
74,06g |
|
-
|
-
|
| sáb 23: |
690 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
29,96g |
|
32,78g |
|
75,60g |
|
-
|
-
|
| sex 22: |
890 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
27,11g |
|
66,91g |
|
94,13g |
|
-
|
-
|
| qui 21: |
565 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,97g |
|
48,27g |
|
42,51g |
|
-
|
-
|
| fevereiro 2022 |
| seg 7: |
262 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
1,12g |
|
12,85g |
|
50,09g |
|
-
|
-
|
| ter 1: |
64 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,12g |
|
1,25g |
|
14,09g |
|
-
|
-
|
| dezembro 2021 |
| qua 8: |
1277 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
28,07g |
|
92,33g |
|
171,30g |
|
-
|
-
|
| sex 3: |
722 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
29,17g |
|
47,54g |
|
67,44g |
|
-
|
-
|
| outubro 2021 |
| sex 22: |
813 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
24,97g |
|
56,39g |
|
110,04g |
|
-
|
-
|
| qui 7: |
292 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,74g |
|
11,59g |
|
41,31g |
|
-
|
-
|
| setembro 2021 |
| sex 24: |
201 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,34g |
|
8,56g |
|
17,87g |
|
-
|
-
|
| qui 23: |
256 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,44g |
|
7,87g |
|
43,01g |
|
-
|
-
|
| agosto 2021 |
| sex 27: |
512 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
20,06g |
|
25,79g |
|
59,01g |
|
-
|
-
|
| dom 15: |
552 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
13,81g |
|
42,34g |
|
65,73g |
|
-
|
-
|
| qui 5: |
268 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,25g |
|
14,32g |
|
26,38g |
|
-
|
-
|
| julho 2021 |
| dom 25: |
164 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
12,25g |
|
2,19g |
|
12,45g |
|
-
|
-
|
| qui 15: |
1362 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
57,48g |
|
45,02g |
|
169,16g |
|
-
|
-
|
|
|
