Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| sex 21: |
1036 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
24,27g |
|
42,73g |
|
162,41g |
|
-
|
-
|
| qui 20: |
1695 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
55,22g |
|
58,35g |
|
241,91g |
|
-
|
-
|
| qua 19: |
2479 *
|
177%
|
Gord: |
|
Prot: |
|
Carbs: |
61,47g |
|
93,73g |
|
386,55g |
|
-
|
-
|
| ter 18: |
1788 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
46,66g |
|
59,23g |
|
285,47g |
|
-
|
-
|
| seg 17: |
1307 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
34,60g |
|
58,77g |
|
192,73g |
|
-
|
-
|
| sáb 15: |
2084 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
71,34g |
|
88,36g |
|
268,82g |
|
-
|
-
|
| sex 14: |
1221 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
36,55g |
|
68,02g |
|
154,67g |
|
2243*
|
 1022
|
| qui 13: |
1677 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
56,10g |
|
67,93g |
|
229,15g |
|
-
|
-
|
| qua 12: |
1586 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
33,80g |
|
57,42g |
|
262,48g |
|
-
|
-
|
| ter 11: |
779 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
22,09g |
|
55,15g |
|
86,99g |
|
-
|
-
|
| seg 10: |
1537 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
43,27g |
|
83,88g |
|
198,68g |
|
-
|
-
|
| dom 9: |
1498 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
40,56g |
|
55,83g |
|
224,15g |
|
-
|
-
|
| sáb 8: |
1684 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
48,84g |
|
87,73g |
|
211,05g |
|
-
|
-
|
| sex 7: |
2576 *
|
184%
|
Gord: |
|
Prot: |
|
Carbs: |
97,77g |
|
98,45g |
|
323,01g |
|
-
|
-
|
| qui 6: |
1524 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
46,16g |
|
76,49g |
|
200,06g |
|
-
|
-
|
| qua 5: |
1409 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
27,62g |
|
69,74g |
|
220,82g |
|
-
|
-
|
| ter 4: |
1529 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
31,67g |
|
98,96g |
|
203,97g |
|
-
|
-
|
| seg 3: |
1591 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
43,06g |
|
65,89g |
|
233,07g |
|
-
|
-
|
| dom 2: |
1354 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
34,18g |
|
64,41g |
|
199,27g |
|
-
|
-
|
| sáb 1: |
1475 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
22,15g |
|
68,28g |
|
248,37g |
|
-
|
-
|
|
|
