Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| sex 26: |
586 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
9,83g |
|
18,00g |
|
102,92g |
|
-
|
-
|
| qui 25: |
161 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,41g |
|
10,17g |
|
9,41g |
|
-
|
-
|
| sex 19: |
566 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
11,93g |
|
21,53g |
|
95,29g |
|
-
|
-
|
| qui 18: |
446 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
30,93g |
|
24,09g |
|
20,58g |
|
-
|
-
|
| qua 17: |
291 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,16g |
|
16,14g |
|
34,92g |
|
-
|
-
|
| ter 16: |
541 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
24,97g |
|
25,72g |
|
52,59g |
|
-
|
-
|
| sex 12: |
496 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,00g |
|
13,19g |
|
72,37g |
|
-
|
-
|
| janeiro 2024 |
| sex 12: |
265 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
8,00g |
|
34,30g |
|
-
|
-
|
| outubro 2023 |
| sex 27: |
353 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
8,77g |
|
12,69g |
|
58,27g |
|
-
|
-
|
| seg 23: |
378 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
8,47g |
|
31,62g |
|
43,27g |
|
-
|
-
|
| qua 4: |
225 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,79g |
|
11,21g |
|
24,51g |
|
3201*
|
 2976
|
| setembro 2023 |
| sex 29: |
604 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,38g |
|
24,55g |
|
61,53g |
|
3201*
|
2597
|
| ter 26: |
354 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,41g |
|
15,25g |
|
32,72g |
|
-
|
-
|
| seg 25: |
512 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,11g |
|
16,71g |
|
88,45g |
|
-
|
-
|
| seg 4: |
322 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
8,82g |
|
13,61g |
|
45,90g |
|
-
|
-
|
| dom 3: |
249 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
8,78g |
|
11,19g |
|
30,81g |
|
-
|
-
|
| sáb 2: |
423 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,58g |
|
36,05g |
|
32,62g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
499 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
5,58g |
|
43,22g |
|
77,17g |
|
3213*
|
2714
|
| qua 16: |
260 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,72g |
|
18,52g |
|
24,27g |
|
-
|
-
|
| ter 15: |
779 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
15,73g |
|
52,08g |
|
104,11g |
|
-
|
-
|
|
|
