Entradas Recentes de Alimentos e Exercícios
| agosto 2021 |
| ter 17: |
403 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,79g |
|
28,74g |
|
6,40g |
|
-
|
-
|
| seg 2: |
456 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
25,82g |
|
19,97g |
|
37,51g |
|
-
|
-
|
| julho 2021 |
| qui 29: |
488 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,22g |
|
67,11g |
|
7,60g |
|
-
|
-
|
| sex 23: |
617 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
43,11g |
|
41,84g |
|
15,87g |
|
-
|
-
|
| seg 5: |
483 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
21,06g |
|
54,37g |
|
17,68g |
|
-
|
-
|
| junho 2021 |
| seg 21: |
373 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,78g |
|
31,73g |
|
14,50g |
|
-
|
-
|
| sáb 19: |
233 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,21g |
|
10,88g |
|
25,53g |
|
-
|
-
|
| sex 18: |
304 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,81g |
|
11,36g |
|
41,35g |
|
-
|
-
|
| qui 17: |
447 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
38,20g |
|
16,74g |
|
14,20g |
|
-
|
-
|
| qua 16: |
560 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
23,82g |
|
49,98g |
|
35,91g |
|
-
|
-
|
| ter 15: |
466 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,79g |
|
19,51g |
|
35,87g |
|
-
|
-
|
| seg 14: |
680 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
38,48g |
|
30,56g |
|
52,66g |
|
-
|
-
|
| qui 10: |
388 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
20,17g |
|
13,88g |
|
40,52g |
|
-
|
-
|
| sáb 5: |
182 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,76g |
|
7,37g |
|
23,38g |
|
-
|
-
|
| sex 4: |
285 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,14g |
|
12,18g |
|
26,78g |
|
-
|
-
|
| ter 1: |
522 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,26g |
|
26,16g |
|
21,66g |
|
-
|
-
|
| maio 2021 |
| dom 30: |
294 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
22,76g |
|
5,70g |
|
19,83g |
|
-
|
-
|
| qua 26: |
993 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,91g |
|
46,75g |
|
83,73g |
|
-
|
-
|
| ter 25: |
542 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
26,43g |
|
38,45g |
|
42,65g |
|
-
|
-
|
| seg 24: |
420 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,34g |
|
29,46g |
|
19,94g |
|
-
|
-
|
|
|
