Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| sáb 29: |
468 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,73g |
|
54,35g |
|
2,80g |
|
-
|
-
|
| qua 19: |
592 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
33,78g |
|
56,92g |
|
13,12g |
|
-
|
-
|
| sáb 15: |
814 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
36,15g |
|
80,57g |
|
41,07g |
|
-
|
-
|
| sex 14: |
546 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
29,41g |
|
33,18g |
|
35,41g |
|
-
|
-
|
| qui 13: |
559 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
23,17g |
|
77,96g |
|
4,31g |
|
-
|
-
|
| qua 12: |
990 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
36,31g |
|
84,66g |
|
80,58g |
|
-
|
-
|
| ter 11: |
837 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
39,70g |
|
84,70g |
|
31,27g |
|
-
|
-
|
| qui 6: |
567 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
27,86g |
|
36,86g |
|
39,96g |
|
-
|
-
|
| qua 5: |
562 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
32,36g |
|
30,86g |
|
36,30g |
|
-
|
-
|
| ter 4: |
473 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
24,69g |
|
56,06g |
|
2,24g |
|
-
|
-
|
| seg 3: |
274 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,47g |
|
14,25g |
|
11,60g |
|
-
|
-
|
| junho 2023 |
| sex 30: |
352 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
23,36g |
|
24,46g |
|
11,42g |
|
-
|
-
|
| qui 29: |
493 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
23,44g |
|
59,53g |
|
10,48g |
|
-
|
-
|
| qua 28: |
357 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,84g |
|
44,53g |
|
10,48g |
|
-
|
-
|
| ter 27: |
654 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
30,92g |
|
73,98g |
|
18,81g |
|
-
|
-
|
| dom 25: |
743 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
21,94g |
|
52,93g |
|
99,60g |
|
-
|
-
|
| qui 22: |
143 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,20g |
|
0,40g |
|
28,00g |
|
-
|
-
|
| qua 21: |
638 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
16,05g |
|
47,00g |
|
80,78g |
|
-
|
-
|
| ter 20: |
560 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,19g |
|
42,85g |
|
36,15g |
|
-
|
-
|
| dom 18: |
488 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
45,54g |
|
17,80g |
|
-
|
-
|
|
|
