Entradas Recentes de Alimentos e Exercícios
| abril 2019 |
| sex 5: |
1084 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
74,64g |
|
76,64g |
|
23,83g |
|
-
|
-
|
| qui 4: |
242 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,27g |
|
23,01g |
|
10,22g |
|
-
|
-
|
| qua 3: |
713 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
49,54g |
|
49,73g |
|
27,95g |
|
-
|
-
|
| ter 2: |
691 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,48g |
|
55,87g |
|
26,73g |
|
-
|
-
|
| seg 1: |
798 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,71g |
|
74,32g |
|
22,75g |
|
-
|
-
|
| março 2019 |
| fevereiro 2019 |
| ter 26: |
277 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,64g |
|
22,50g |
|
10,23g |
|
-
|
-
|
| seg 25: |
899 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,94g |
|
68,33g |
|
19,30g |
|
-
|
-
|
| dom 24: |
1092 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
66,42g |
|
54,31g |
|
34,29g |
|
-
|
-
|
| sáb 23: |
626 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
42,54g |
|
44,25g |
|
9,88g |
|
-
|
-
|
| sex 22: |
556 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
47,22g |
|
22,46g |
|
9,50g |
|
-
|
-
|
| qua 20: |
732 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
42,77g |
|
57,00g |
|
25,75g |
|
-
|
-
|
| ter 19: |
977 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
61,12g |
|
81,37g |
|
20,67g |
|
-
|
-
|
| seg 18: |
1025 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
62,58g |
|
92,99g |
|
14,19g |
|
-
|
-
|
| dom 17: |
894 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
61,29g |
|
69,09g |
|
13,93g |
|
-
|
-
|
| sáb 16: |
474 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
32,44g |
|
29,34g |
|
13,03g |
|
-
|
-
|
| sex 15: |
586 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
40,00g |
|
39,82g |
|
18,83g |
|
-
|
-
|
| qui 14: |
727 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
38,09g |
|
66,37g |
|
20,12g |
|
-
|
-
|
|
|
