Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sex 17: |
174 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,22g |
|
21,83g |
|
17,84g |
|
-
|
-
|
| qui 16: |
208 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
2,63g |
|
28,59g |
|
18,62g |
|
-
|
-
|
| qua 15: |
367 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
22,43g |
|
34,15g |
|
5,84g |
|
-
|
-
|
| dom 12: |
328 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,40g |
|
35,18g |
|
3,63g |
|
-
|
-
|
| ter 7: |
89 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,84g |
|
6,48g |
|
14,40g |
|
-
|
-
|
| seg 6: |
89 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,84g |
|
6,48g |
|
14,40g |
|
-
|
-
|
| sáb 4: |
926 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
39,17g |
|
50,17g |
|
90,76g |
|
-
|
-
|
| setembro 2023 |
| ter 19: |
256 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,53g |
|
58,19g |
|
0,00g |
|
-
|
-
|
| dom 10: |
328 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,89g |
|
66,89g |
|
4,22g |
|
-
|
-
|
| sáb 9: |
553 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
9,25g |
|
74,63g |
|
47,41g |
|
-
|
-
|
| qui 7: |
190 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,30g |
|
34,88g |
|
0,66g |
|
-
|
-
|
| dom 3: |
391 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,29g |
|
26,64g |
|
8,12g |
|
-
|
-
|
| sáb 2: |
509 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
33,71g |
|
24,79g |
|
29,60g |
|
-
|
-
|
| sex 1: |
757 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,71g |
|
68,95g |
|
65,12g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
553 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
11,96g |
|
103,91g |
|
0,00g |
|
-
|
-
|
| qua 30: |
416 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
14,96g |
|
65,04g |
|
0,68g |
|
-
|
-
|
| ter 29: |
1073 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
40,53g |
|
93,32g |
|
86,57g |
|
-
|
-
|
| seg 28: |
1528 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
27,72g |
|
167,12g |
|
165,19g |
|
-
|
-
|
| dom 27: |
1247 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
36,82g |
|
148,92g |
|
95,64g |
|
-
|
-
|
| sáb 26: |
1350 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
28,92g |
|
182,68g |
|
93,19g |
|
-
|
-
|
|
|
