Calendário de Dieta de nogueira_giu - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2019
sex 23: 742 * 62%
Gord:
 
Prot:
 
Carbs:
12,60g
 
35,77g
 
124,73g
- -
dom 18: 978 * 82%
Gord:
 
Prot:
 
Carbs:
28,33g
 
48,62g
 
130,94g
- -
sáb 17: 1029 * 86%
Gord:
 
Prot:
 
Carbs:
33,12g
 
28,88g
 
166,10g
- -
sex 16: 1186 * 99%
Gord:
 
Prot:
 
Carbs:
55,80g
 
47,58g
 
135,04g
- -
qui 15: 1156 * 96%
Gord:
 
Prot:
 
Carbs:
45,46g
 
58,97g
 
126,01g
- -
qua 14: 937 * 78%
Gord:
 
Prot:
 
Carbs:
37,51g
 
57,49g
 
92,97g
- -
ter 13: 939 * 78%
Gord:
 
Prot:
 
Carbs:
39,71g
 
48,49g
 
94,65g
- -
seg 12: 983 * 82%
Gord:
 
Prot:
 
Carbs:
29,02g
 
43,31g
 
136,87g
- -
dom 11: 1186 * 99%
Gord:
 
Prot:
 
Carbs:
41,44g
 
49,24g
 
150,62g
- -
sáb 10: 1452 * 121%
Gord:
 
Prot:
 
Carbs:
61,19g
 
45,02g
 
180,87g
- -
sex 9: 1213 * 101%
Gord:
 
Prot:
 
Carbs:
47,51g
 
57,79g
 
137,10g
- -
qui 8: 1655 * 138%
Gord:
 
Prot:
 
Carbs:
67,57g
 
63,26g
 
204,16g
- -
qua 7: 988 * 82%
Gord:
 
Prot:
 
Carbs:
42,29g
 
37,79g
 
118,24g
- -
ter 6: 928 * 77%
Gord:
 
Prot:
 
Carbs:
29,75g
 
58,07g
 
110,11g
- -
dom 4: 577 * 48%
Gord:
 
Prot:
 
Carbs:
27,84g
 
23,50g
 
52,01g
- -
sáb 3: 872 * 73%
Gord:
 
Prot:
 
Carbs:
39,24g
 
32,79g
 
98,94g
- -
sex 2: 1012 * 84%
Gord:
 
Prot:
 
Carbs:
23,94g
 
91,52g
 
115,11g
- -
qui 1: 893 * 74%
Gord:
 
Prot:
 
Carbs:
34,33g
 
39,34g
 
111,11g
- -
julho 2019
qua 31: 916 * 76%
Gord:
 
Prot:
 
Carbs:
43,14g
 
40,29g
 
91,85g
- -
ter 30: 856 * 71%
Gord:
 
Prot:
 
Carbs:
24,57g
 
41,65g
 
115,85g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.