Entradas Recentes de Alimentos e Exercícios
setembro 2021 |
seg 13: |
229 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
3,08g |
|
24,99g |
|
27,52g |
|
-
|
-
|
agosto 2021 |
qui 12: |
275 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
2,02g |
|
35,02g |
|
33,20g |
|
-
|
-
|
qua 11: |
725 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
20,66g |
|
42,65g |
|
96,90g |
|
-
|
-
|
sex 6: |
289 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
11,05g |
|
14,52g |
|
35,24g |
|
-
|
-
|
qua 4: |
317 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,28g |
|
20,53g |
|
23,20g |
|
-
|
-
|
ter 3: |
525 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
17,58g |
|
48,76g |
|
47,47g |
|
-
|
-
|
seg 2: |
500 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
18,72g |
|
64,15g |
|
-
|
-
|
julho 2021 |
sáb 31: |
363 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,07g |
|
17,63g |
|
37,07g |
|
-
|
-
|
sex 30: |
647 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
15,06g |
|
45,99g |
|
84,06g |
|
-
|
-
|
qui 29: |
752 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
26,40g |
|
26,18g |
|
106,38g |
|
-
|
-
|
qua 28: |
661 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
11,76g |
|
36,91g |
|
105,19g |
|
-
|
-
|
ter 27: |
681 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
17,65g |
|
44,08g |
|
91,63g |
|
-
|
-
|
seg 26: |
263 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,04g |
|
14,51g |
|
28,64g |
|
-
|
-
|
sex 23: |
293 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
30,56g |
|
40,17g |
|
-
|
-
|
qui 22: |
342 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
2,02g |
|
33,85g |
|
51,23g |
|
-
|
-
|
qua 21: |
551 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
27,01g |
|
34,34g |
|
43,70g |
|
-
|
-
|
ter 20: |
443 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
22,26g |
|
23,19g |
|
37,14g |
|
-
|
-
|
seg 19: |
652 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
17,33g |
|
41,65g |
|
86,04g |
|
-
|
-
|
dom 18: |
609 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
20,21g |
|
64,52g |
|
45,35g |
|
-
|
-
|
sáb 17: |
2267 *
|
189%
|
Gord: |
|
Prot: |
|
Carbs: |
108,33g |
|
120,01g |
|
203,29g |
|
-
|
-
|
|
|