Calendário de Dieta de bydayane - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2019
seg 11: 684 * 53%
Gord:
 
Prot:
 
Carbs:
19,78g
 
8,45g
 
121,34g
- -
qui 7: 355 * 27%
Gord:
 
Prot:
 
Carbs:
14,32g
 
10,79g
 
48,15g
- -
qua 6: 1017 * 78%
Gord:
 
Prot:
 
Carbs:
29,14g
 
22,66g
 
169,58g
1558*  541
ter 5: 1341 * 103%
Gord:
 
Prot:
 
Carbs:
50,04g
 
32,37g
 
194,98g
- -
seg 4: 949 * 73%
Gord:
 
Prot:
 
Carbs:
29,70g
 
18,80g
 
164,78g
- -
dom 3: 1270 * 98%
Gord:
 
Prot:
 
Carbs:
51,74g
 
26,23g
 
176,43g
- -
sáb 2: 972 * 75%
Gord:
 
Prot:
 
Carbs:
29,25g
 
36,81g
 
152,15g
- -
sex 1: 1295 * 100%
Gord:
 
Prot:
 
Carbs:
56,58g
 
31,86g
 
165,67g
1751*  456
janeiro 2019
qui 31: 1245 * 96%
Gord:
 
Prot:
 
Carbs:
42,45g
 
32,49g
 
187,60g
1558*  313
qua 30: 1555 * 120%
Gord:
 
Prot:
 
Carbs:
47,78g
 
35,63g
 
261,39g
- -
ter 29: 1395 * 107%
Gord:
 
Prot:
 
Carbs:
35,22g
 
31,52g
 
240,42g
- -
seg 28: 700 * 54%
Gord:
 
Prot:
 
Carbs:
20,84g
 
35,13g
 
96,15g
1635*  935
dom 27: 1028 * 79%
Gord:
 
Prot:
 
Carbs:
48,55g
 
23,73g
 
141,91g
- -
sáb 26: 258 * 20%
Gord:
 
Prot:
 
Carbs:
8,15g
 
12,32g
 
42,17g
- -
sex 25: 1040 * 80%
Gord:
 
Prot:
 
Carbs:
17,74g
 
27,45g
 
195,21g
- -
qui 24: 1299 * 100%
Gord:
 
Prot:
 
Carbs:
41,42g
 
28,26g
 
214,80g
- -
qua 23: 1736 * 134%
Gord:
 
Prot:
 
Carbs:
58,70g
 
38,11g
 
274,71g
- -
ter 22: 1092 * 84%
Gord:
 
Prot:
 
Carbs:
57,59g
 
28,60g
 
133,06g
- -
seg 21: 837 * 64%
Gord:
 
Prot:
 
Carbs:
16,05g
 
25,96g
 
158,22g
- -
dom 20: 1277 * 98%
Gord:
 
Prot:
 
Carbs:
31,64g
 
41,26g
 
219,95g
- -
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