Calendário de Dieta de yasmimcavalheiro - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2022
qua 19: 407 * 29%
Gord:
 
Prot:
 
Carbs:
17,45g
 
20,71g
 
46,82g
- -
seg 17: 257 * 18%
Gord:
 
Prot:
 
Carbs:
10,30g
 
20,40g
 
27,30g
- -
dom 16: 1149 * 82%
Gord:
 
Prot:
 
Carbs:
36,93g
 
87,77g
 
125,19g
- -
março 2019
sex 29: 261 * 19%
Gord:
 
Prot:
 
Carbs:
12,76g
 
11,24g
 
26,50g
- -
dom 24: 198 * 14%
Gord:
 
Prot:
 
Carbs:
9,06g
 
14,69g
 
13,84g
- -
sex 22: 326 * 23%
Gord:
 
Prot:
 
Carbs:
15,61g
 
28,85g
 
15,48g
- -
qua 20: 1434 * 102%
Gord:
 
Prot:
 
Carbs:
61,42g
 
111,50g
 
106,19g
- -
ter 19: 754 * 54%
Gord:
 
Prot:
 
Carbs:
51,40g
 
49,29g
 
20,94g
- -
seg 18: 346 * 25%
Gord:
 
Prot:
 
Carbs:
18,77g
 
26,66g
 
17,62g
- -
dom 17: 1207 * 86%
Gord:
 
Prot:
 
Carbs:
51,54g
 
40,81g
 
149,99g
- -
sáb 16: 1268 * 91%
Gord:
 
Prot:
 
Carbs:
62,32g
 
93,34g
 
83,66g
- -
sex 15: 1310 * 94%
Gord:
 
Prot:
 
Carbs:
74,32g
 
79,75g
 
74,05g
- -
qui 14: 1110 * 79%
Gord:
 
Prot:
 
Carbs:
66,90g
 
87,77g
 
38,54g
- -
qua 13: 1046 * 75%
Gord:
 
Prot:
 
Carbs:
28,34g
 
113,93g
 
77,72g
- -
ter 12: 859 * 61%
Gord:
 
Prot:
 
Carbs:
45,51g
 
56,75g
 
57,73g
- -
seg 11: 1238 * 88%
Gord:
 
Prot:
 
Carbs:
84,96g
 
65,42g
 
52,88g
- -
dom 10: 982 * 70%
Gord:
 
Prot:
 
Carbs:
30,05g
 
64,48g
 
109,32g
- -
sáb 9: 819 * 58%
Gord:
 
Prot:
 
Carbs:
39,36g
 
85,67g
 
28,95g
- -
sex 8: 2330 * 166%
Gord:
 
Prot:
 
Carbs:
134,51g
 
99,37g
 
185,03g
- -
qui 7: 1238 * 88%
Gord:
 
Prot:
 
Carbs:
72,17g
 
73,22g
 
75,11g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.