Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 19: |
1362 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
69,86g |
|
51,91g |
|
136,37g |
|
-
|
-
|
| seg 18: |
418 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,23g |
|
17,98g |
|
44,82g |
|
-
|
-
|
| janeiro 2024 |
| ter 16: |
1339 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
54,59g |
|
66,24g |
|
160,52g |
|
2449*
|
 1110
|
| seg 15: |
1621 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
55,26g |
|
32,21g |
|
225,11g |
|
-
|
-
|
| sáb 13: |
1600 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
73,15g |
|
86,97g |
|
114,69g |
|
-
|
-
|
| sex 12: |
1397 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
86,17g |
|
167,02g |
|
2518*
|
1121
|
| qui 11: |
1536 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
50,32g |
|
129,75g |
|
112,84g |
|
2518*
|
982
|
| qua 10: |
1620 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
85,62g |
|
92,43g |
|
119,58g |
|
2518*
|
898
|
| ter 9: |
1420 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
67,54g |
|
107,78g |
|
96,56g |
|
2449*
|
1029
|
| dezembro 2023 |
| qui 14: |
1466 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
63,74g |
|
45,13g |
|
187,91g |
|
-
|
-
|
| qua 13: |
556 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,14g |
|
29,30g |
|
69,31g |
|
-
|
-
|
| ter 12: |
1777 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
74,36g |
|
113,90g |
|
166,33g |
|
-
|
-
|
| seg 4: |
1284 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
59,67g |
|
84,04g |
|
102,76g |
|
-
|
-
|
| sáb 2: |
1495 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
73,03g |
|
50,86g |
|
152,71g |
|
-
|
-
|
| sex 1: |
1554 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
50,83g |
|
143,78g |
|
98,02g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1123 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
35,71g |
|
61,67g |
|
149,01g |
|
-
|
-
|
| outubro 2023 |
| qua 25: |
1236 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,87g |
|
61,66g |
|
148,96g |
|
-
|
-
|
| ter 24: |
729 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
23,89g |
|
44,72g |
|
89,11g |
|
-
|
-
|
| sex 20: |
1249 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
32,36g |
|
80,81g |
|
162,45g |
|
-
|
-
|
| sex 13: |
1161 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
30,32g |
|
74,06g |
|
153,74g |
|
-
|
-
|
|
|
