Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qua 29: |
571 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
33,29g |
|
48,92g |
|
18,19g |
|
-
|
-
|
| ter 28: |
1085 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,05g |
|
72,79g |
|
87,07g |
|
-
|
-
|
| seg 27: |
1059 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
42,91g |
|
88,34g |
|
82,97g |
|
-
|
-
|
| qui 23: |
493 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,09g |
|
33,46g |
|
56,63g |
|
-
|
-
|
| qua 22: |
940 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
36,12g |
|
68,62g |
|
85,16g |
|
-
|
-
|
| ter 21: |
706 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
45,56g |
|
37,70g |
|
35,12g |
|
-
|
-
|
| julho 2022 |
| seg 18: |
650 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
79,90g |
|
12,42g |
|
-
|
-
|
| qui 14: |
478 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,28g |
|
40,86g |
|
20,18g |
|
-
|
-
|
| qua 13: |
386 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
25,21g |
|
30,81g |
|
7,36g |
|
-
|
-
|
| ter 12: |
545 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
31,07g |
|
52,59g |
|
11,61g |
|
-
|
-
|
| seg 11: |
224 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,51g |
|
18,62g |
|
3,92g |
|
-
|
-
|
| sáb 9: |
261 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,83g |
|
19,30g |
|
12,91g |
|
-
|
-
|
| sex 8: |
687 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
45,17g |
|
56,28g |
|
11,49g |
|
-
|
-
|
| qui 7: |
684 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
44,97g |
|
70,58g |
|
9,69g |
|
-
|
-
|
| qua 6: |
489 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
28,81g |
|
39,90g |
|
18,04g |
|
-
|
-
|
| ter 5: |
571 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
35,77g |
|
75,52g |
|
6,98g |
|
-
|
-
|
| seg 4: |
333 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,22g |
|
28,44g |
|
6,19g |
|
-
|
-
|
| dom 3: |
724 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,50g |
|
65,09g |
|
9,25g |
|
-
|
-
|
| sáb 2: |
882 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
53,79g |
|
80,95g |
|
17,62g |
|
-
|
-
|
| sex 1: |
1158 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
60,20g |
|
118,51g |
|
33,29g |
|
-
|
-
|
|
|
