Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 11: |
1281 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,76g |
|
68,34g |
|
163,77g |
|
-
|
-
|
| dom 10: |
1511 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
57,18g |
|
70,99g |
|
175,61g |
|
-
|
-
|
| sex 8: |
2510 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
91,35g |
|
142,27g |
|
271,34g |
|
-
|
-
|
| qui 7: |
1487 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
21,50g |
|
125,13g |
|
196,78g |
|
-
|
-
|
| qua 6: |
2102 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
92,87g |
|
128,95g |
|
185,48g |
|
-
|
-
|
| ter 5: |
175 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,60g |
|
4,70g |
|
19,00g |
|
-
|
-
|
| seg 4: |
1433 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
139,03g |
|
205,63g |
|
-
|
-
|
| dom 3: |
1965 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
91,17g |
|
87,62g |
|
187,19g |
|
-
|
-
|
| sáb 2: |
2455 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
51,35g |
|
115,70g |
|
329,06g |
|
-
|
-
|
| sex 1: |
1779 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
171,66g |
|
209,90g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1603 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
14,01g |
|
155,34g |
|
205,53g |
|
-
|
-
|
| qua 28: |
2331 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
55,10g |
|
129,06g |
|
325,33g |
|
-
|
-
|
| ter 27: |
2038 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
48,51g |
|
143,60g |
|
249,84g |
|
-
|
-
|
| seg 26: |
1892 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
69,58g |
|
99,23g |
|
223,10g |
|
-
|
-
|
| dom 25: |
2438 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
86,13g |
|
115,12g |
|
300,25g |
|
-
|
-
|
| sáb 24: |
1382 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
27,65g |
|
66,00g |
|
166,76g |
|
-
|
-
|
| sex 23: |
963 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,21g |
|
85,88g |
|
121,31g |
|
-
|
-
|
| qui 22: |
1670
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
19,07g |
|
148,81g |
|
224,95g |
|
-
|
-
|
| qua 21: |
1233 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
16,53g |
|
93,26g |
|
176,13g |
|
-
|
-
|
| ter 20: |
1614
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
139,01g |
|
238,76g |
|
-
|
-
|
|
|
