Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| sex 25: |
905 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,68g |
|
55,40g |
|
103,34g |
|
-
|
-
|
| setembro 2022 |
| qui 22: |
977 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
39,42g |
|
74,22g |
|
79,08g |
|
-
|
-
|
| qua 21: |
622 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
19,40g |
|
35,53g |
|
79,67g |
|
-
|
-
|
| qui 15: |
1198 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
39,76g |
|
55,56g |
|
154,82g |
|
1911*
|
 713
|
| agosto 2022 |
| sex 26: |
313 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,39g |
|
25,50g |
|
16,20g |
|
-
|
-
|
| junho 2022 |
| ter 28: |
1110 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,82g |
|
36,78g |
|
169,33g |
|
-
|
-
|
| março 2022 |
| seg 21: |
403 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,80g |
|
31,89g |
|
41,42g |
|
-
|
-
|
| qua 16: |
448 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
19,64g |
|
17,92g |
|
53,44g |
|
-
|
-
|
| setembro 2021 |
| ter 28: |
262 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,42g |
|
7,96g |
|
46,59g |
|
-
|
-
|
| qui 2: |
327 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,55g |
|
20,56g |
|
20,65g |
|
-
|
-
|
| fevereiro 2021 |
| qua 24: |
1052 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
54,75g |
|
57,90g |
|
80,88g |
|
-
|
-
|
| julho 2020 |
| qui 2: |
79 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,40g |
|
3,42g |
|
13,42g |
|
-
|
-
|
| fevereiro 2020 |
| seg 17: |
658 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
28,18g |
|
30,22g |
|
68,54g |
|
-
|
-
|
| dom 16: |
1054 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
36,18g |
|
67,18g |
|
92,27g |
|
-
|
-
|
| sáb 15: |
1181 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
59,22g |
|
53,81g |
|
108,87g |
|
-
|
-
|
| sex 14: |
1014 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
25,67g |
|
64,70g |
|
130,67g |
|
-
|
-
|
| qui 13: |
585 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,09g |
|
42,09g |
|
48,00g |
|
-
|
-
|
| qua 12: |
1143 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
42,04g |
|
52,85g |
|
136,43g |
|
-
|
-
|
| ter 11: |
1040 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
52,67g |
|
47,56g |
|
92,48g |
|
-
|
-
|
| seg 10: |
716 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,78g |
|
56,55g |
|
62,47g |
|
-
|
-
|
|
|
