Entradas Recentes de Alimentos e Exercícios
abril 2024 |
dom 21: |
144 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
3,30g |
|
17,00g |
|
-
|
-
|
sáb 20: |
1311 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
59,26g |
|
57,63g |
|
142,23g |
|
-
|
-
|
sex 19: |
554 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
23,75g |
|
23,12g |
|
61,68g |
|
-
|
-
|
qui 18: |
1078 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
37,96g |
|
69,16g |
|
112,22g |
|
-
|
-
|
qua 17: |
762 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
23,94g |
|
37,44g |
|
98,21g |
|
-
|
-
|
ter 16: |
1571 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
58,41g |
|
46,95g |
|
212,90g |
|
-
|
-
|
fevereiro 2024 |
ter 6: |
578 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,74g |
|
30,40g |
|
53,99g |
|
-
|
-
|
dezembro 2023 |
qua 20: |
443 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
10,71g |
|
11,92g |
|
73,21g |
|
-
|
-
|
ter 19: |
263 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,82g |
|
8,71g |
|
47,15g |
|
-
|
-
|
qua 13: |
252 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
6,63g |
|
5,23g |
|
42,76g |
|
-
|
-
|
seg 11: |
909 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,44g |
|
26,47g |
|
106,86g |
|
-
|
-
|
dom 10: |
1085 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,05g |
|
34,16g |
|
131,26g |
|
-
|
-
|
sex 8: |
346 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
12,32g |
|
14,14g |
|
43,36g |
|
-
|
-
|
qui 7: |
860 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
23,81g |
|
51,07g |
|
119,53g |
|
-
|
-
|
qua 6: |
366 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
10,53g |
|
15,67g |
|
51,21g |
|
-
|
-
|
ter 5: |
621 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
20,70g |
|
39,89g |
|
69,86g |
|
-
|
-
|
seg 4: |
559 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,80g |
|
21,35g |
|
57,12g |
|
-
|
-
|
outubro 2023 |
qui 26: |
1013 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
24,71g |
|
48,34g |
|
148,63g |
|
-
|
-
|
agosto 2022 |
qua 31: |
1283 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
49,80g |
|
53,47g |
|
158,63g |
|
-
|
-
|
ter 30: |
558 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
22,51g |
|
20,22g |
|
67,98g |
|
-
|
-
|
|
|