Entradas Recentes de Alimentos e Exercícios
dezembro 2023 |
qui 7: |
983 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
40,02g |
|
143,81g |
|
5,89g |
|
-
|
-
|
novembro 2023 |
dom 5: |
1314 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
47,52g |
|
111,62g |
|
112,84g |
|
-
|
-
|
sáb 4: |
1092 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
32,23g |
|
94,17g |
|
87,85g |
|
-
|
-
|
sex 3: |
1745 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
54,39g |
|
157,90g |
|
150,45g |
|
-
|
-
|
setembro 2023 |
sáb 23: |
1112 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
50,32g |
|
137,43g |
|
20,39g |
|
-
|
-
|
qui 14: |
572 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
21,69g |
|
52,82g |
|
33,73g |
|
-
|
-
|
agosto 2023 |
seg 28: |
350 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,61g |
|
18,42g |
|
35,95g |
|
-
|
-
|
dom 27: |
289 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,16g |
|
26,13g |
|
12,33g |
|
-
|
-
|
qua 23: |
1382 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
50,66g |
|
115,30g |
|
103,98g |
|
-
|
-
|
ter 22: |
1329 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
49,28g |
|
103,46g |
|
107,27g |
|
-
|
-
|
seg 21: |
306 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,89g |
|
25,42g |
|
26,87g |
|
-
|
-
|
dom 20: |
1115 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,68g |
|
84,08g |
|
76,57g |
|
-
|
-
|
sáb 19: |
1329 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,32g |
|
112,68g |
|
97,97g |
|
-
|
-
|
sex 18: |
1299 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
63,69g |
|
94,90g |
|
80,09g |
|
-
|
-
|
julho 2023 |
ter 25: |
1075 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
44,99g |
|
107,59g |
|
55,32g |
|
-
|
-
|
qua 19: |
586 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,65g |
|
24,96g |
|
41,65g |
|
-
|
-
|
sex 14: |
843 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
48,81g |
|
65,49g |
|
39,97g |
|
-
|
-
|
sáb 8: |
457 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
34,46g |
|
20,45g |
|
11,14g |
|
-
|
-
|
sex 7: |
1345 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
68,65g |
|
110,05g |
|
58,27g |
|
-
|
-
|
junho 2023 |
qua 21: |
41 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,36g |
|
0,87g |
|
9,78g |
|
-
|
-
|
|
|