Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qui 9: |
716 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,85g |
|
40,58g |
|
78,10g |
|
-
|
-
|
| ter 7: |
978 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
34,58g |
|
52,15g |
|
121,12g |
|
-
|
-
|
| sex 3: |
659 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
8,83g |
|
16,65g |
|
129,76g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
563 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
12,93g |
|
29,83g |
|
81,74g |
|
-
|
-
|
| ter 23: |
544 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,39g |
|
31,11g |
|
67,99g |
|
-
|
-
|
| seg 22: |
780 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
24,88g |
|
49,20g |
|
91,35g |
|
-
|
-
|
| ter 16: |
250 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,01g |
|
17,44g |
|
16,71g |
|
-
|
-
|
| qui 11: |
786 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
22,47g |
|
46,01g |
|
101,25g |
|
-
|
-
|
| ter 9: |
302 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
17,98g |
|
29,02g |
|
-
|
-
|
| seg 8: |
664 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
18,19g |
|
37,07g |
|
84,49g |
|
-
|
-
|
| qua 3: |
600 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
7,59g |
|
35,84g |
|
94,39g |
|
-
|
-
|
| seg 1: |
563 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
15,16g |
|
15,94g |
|
92,38g |
|
-
|
-
|
| março 2024 |
| sex 8: |
216 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,21g |
|
4,01g |
|
38,50g |
|
-
|
-
|
| seg 4: |
845 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
23,03g |
|
66,03g |
|
88,72g |
|
-
|
-
|
| dom 3: |
137 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
7,96g |
|
7,82g |
|
8,11g |
|
-
|
-
|
| fevereiro 2024 |
| sáb 17: |
216 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,85g |
|
9,51g |
|
35,49g |
|
-
|
-
|
| qua 14: |
836 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
60,08g |
|
100,57g |
|
-
|
-
|
| ter 6: |
131 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,12g |
|
8,79g |
|
11,84g |
|
-
|
-
|
| seg 5: |
774 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
14,44g |
|
54,13g |
|
105,98g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
336 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
13,69g |
|
33,55g |
|
-
|
-
|
|
|
