Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 16: |
1351 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
48,70g |
|
74,43g |
|
155,75g |
|
-
|
-
|
| seg 15: |
1127 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
28,37g |
|
62,93g |
|
160,10g |
|
-
|
-
|
| dom 14: |
551 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,44g |
|
27,29g |
|
65,65g |
|
-
|
-
|
| qua 10: |
703 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
29,36g |
|
45,08g |
|
64,50g |
|
-
|
-
|
| ter 9: |
1810 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
60,68g |
|
79,38g |
|
237,14g |
|
-
|
-
|
| seg 8: |
1427 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
36,03g |
|
80,14g |
|
200,15g |
|
-
|
-
|
| dom 7: |
1767 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
77,66g |
|
124,57g |
|
143,88g |
|
-
|
-
|
| sáb 6: |
1773 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
47,70g |
|
110,64g |
|
228,55g |
|
-
|
-
|
| sex 5: |
784 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
18,00g |
|
72,96g |
|
79,05g |
|
-
|
-
|
| qui 4: |
1674 *
|
140%
|
Gord: |
|
Prot: |
|
Carbs: |
36,98g |
|
120,57g |
|
213,81g |
|
-
|
-
|
| seg 1: |
657 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
22,14g |
|
28,41g |
|
87,91g |
|
-
|
-
|
| março 2024 |
| qua 27: |
1084 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
55,00g |
|
79,31g |
|
66,10g |
|
-
|
-
|
| qua 20: |
1364 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
48,04g |
|
81,33g |
|
155,29g |
|
-
|
-
|
| ter 19: |
928 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
21,62g |
|
53,11g |
|
127,09g |
|
-
|
-
|
| ter 12: |
488 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
10,96g |
|
36,35g |
|
63,80g |
|
-
|
-
|
| seg 11: |
172 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
2,70g |
|
25,30g |
|
11,70g |
|
-
|
-
|
| fevereiro 2024 |
| sex 16: |
248 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,68g |
|
16,76g |
|
27,89g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
616 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
22,62g |
|
46,29g |
|
52,10g |
|
-
|
-
|
| ter 23: |
450 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
20,11g |
|
32,70g |
|
33,35g |
|
-
|
-
|
| qui 18: |
1400 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
32,75g |
|
61,28g |
|
229,81g |
|
-
|
-
|
|
|
