Calendário de Dieta de 75murilo - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qua 15: 1896 * 63%
Gord:
 
Prot:
 
Carbs:
70,62g
 
98,29g
 
211,54g
1740*  156
ter 14: 1411 * 47%
Gord:
 
Prot:
 
Carbs:
30,96g
 
141,06g
 
135,15g
2394*  983
seg 13: 1737 * 58%
Gord:
 
Prot:
 
Carbs:
70,18g
 
113,65g
 
180,37g
2441*  704
dom 12: 2817 * 94%
Gord:
 
Prot:
 
Carbs:
97,09g
 
125,47g
 
361,40g
2091*  726
sáb 11: 2983 * 99%
Gord:
 
Prot:
 
Carbs:
95,96g
 
109,97g
 
434,21g
2121*  862
sex 10: 1677 * 56%
Gord:
 
Prot:
 
Carbs:
57,07g
 
94,49g
 
197,88g
2373*  696
qui 9: 1548 * 52%
Gord:
 
Prot:
 
Carbs:
35,53g
 
123,14g
 
188,75g
2152*  604
qua 8: 2035 * 68%
Gord:
 
Prot:
 
Carbs:
72,93g
 
95,26g
 
257,87g
2417*  382
ter 7: 1755 * 58%
Gord:
 
Prot:
 
Carbs:
47,14g
 
95,10g
 
240,95g
2438*  683
seg 6: 1830 * 61%
Gord:
 
Prot:
 
Carbs:
70,22g
 
111,01g
 
180,99g
2392*  562
dom 5: 2447 * 82%
Gord:
 
Prot:
 
Carbs:
126,39g
 
116,19g
 
220,71g
2371*  76
sáb 4: 2364 * 79%
Gord:
 
Prot:
 
Carbs:
82,34g
 
136,25g
 
273,64g
2285*  79
sex 3: 1451 * 48%
Gord:
 
Prot:
 
Carbs:
49,99g
 
101,62g
 
145,15g
2195*  744
qui 2: 1472 * 49%
Gord:
 
Prot:
 
Carbs:
24,80g
 
96,85g
 
210,79g
2202*  730
qua 1: 2308 * 77%
Gord:
 
Prot:
 
Carbs:
64,16g
 
113,16g
 
319,00g
2507*  199
abril 2024
ter 30: 1383 * 46%
Gord:
 
Prot:
 
Carbs:
47,00g
 
95,50g
 
136,33g
2563*  1180
seg 29: 2066 * 69%
Gord:
 
Prot:
 
Carbs:
41,15g
 
139,03g
 
285,77g
2595*  529
dom 28: 1592 * 53%
Gord:
 
Prot:
 
Carbs:
57,56g
 
91,38g
 
169,28g
2763*  1171
sáb 27: 1976 * 66%
Gord:
 
Prot:
 
Carbs:
80,28g
 
110,90g
 
205,52g
2535*  559
sex 26: 1811 * 60%
Gord:
 
Prot:
 
Carbs:
56,37g
 
109,09g
 
214,71g
2687*  876
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.