Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 16: |
205 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,97g |
|
11,70g |
|
20,50g |
|
-
|
-
|
| janeiro 2024 |
| ter 2: |
244 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,11g |
|
15,11g |
|
23,91g |
|
-
|
-
|
| dezembro 2023 |
| qua 20: |
343 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,92g |
|
24,90g |
|
37,87g |
|
-
|
-
|
| ter 19: |
272 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,15g |
|
16,06g |
|
29,71g |
|
-
|
-
|
| seg 18: |
220 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,45g |
|
12,54g |
|
20,48g |
|
-
|
-
|
| dom 17: |
249 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,36g |
|
14,87g |
|
26,24g |
|
-
|
-
|
| qui 7: |
296 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,21g |
|
16,99g |
|
24,55g |
|
-
|
-
|
| sex 1: |
574 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,11g |
|
52,91g |
|
44,61g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
701 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
26,41g |
|
57,48g |
|
57,39g |
|
-
|
-
|
| seg 27: |
943 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,81g |
|
78,03g |
|
67,95g |
|
-
|
-
|
| dom 26: |
291 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,36g |
|
16,86g |
|
32,46g |
|
-
|
-
|
| qui 23: |
547 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,59g |
|
32,57g |
|
54,72g |
|
-
|
-
|
| seg 20: |
521 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
24,19g |
|
35,31g |
|
39,26g |
|
-
|
-
|
| ter 14: |
798 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
36,96g |
|
47,87g |
|
69,79g |
|
-
|
-
|
| seg 13: |
647 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
28,80g |
|
44,18g |
|
49,14g |
|
-
|
-
|
| sáb 11: |
350 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,17g |
|
20,19g |
|
37,55g |
|
-
|
-
|
| sex 10: |
882 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,18g |
|
67,07g |
|
78,42g |
|
-
|
-
|
| qui 9: |
417 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,30g |
|
28,75g |
|
34,73g |
|
-
|
-
|
| qua 8: |
1332 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,18g |
|
102,85g |
|
92,82g |
|
-
|
-
|
| ter 7: |
1306 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
45,66g |
|
109,96g |
|
107,90g |
|
-
|
-
|
|
|
