Calendário de Dieta de Fabiola_Soares - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2018
qui 13: 154 * 8%
Gord:
 
Prot:
 
Carbs:
11,35g
 
9,63g
 
3,34g
- -
sex 7: 104 * 5%
Gord:
 
Prot:
 
Carbs:
7,29g
 
7,14g
 
1,99g
- -
qua 5: 835 * 44%
Gord:
 
Prot:
 
Carbs:
20,01g
 
52,52g
 
115,20g
- -
novembro 2018
sex 30: 148 * 8%
Gord:
 
Prot:
 
Carbs:
3,03g
 
3,80g
 
26,12g
- -
qui 29: 322 * 17%
Gord:
 
Prot:
 
Carbs:
16,57g
 
22,30g
 
23,13g
- -
ter 27: 106 * 6%
Gord:
 
Prot:
 
Carbs:
7,75g
 
6,83g
 
1,82g
- -
seg 26: 228 * 12%
Gord:
 
Prot:
 
Carbs:
4,69g
 
5,98g
 
40,39g
- -
dom 25: 1734 * 91%
Gord:
 
Prot:
 
Carbs:
63,72g
 
60,28g
 
235,30g
- -
sáb 24: 1728 * 91%
Gord:
 
Prot:
 
Carbs:
33,13g
 
45,51g
 
179,58g
1673*  55
sex 23: 1161 * 61%
Gord:
 
Prot:
 
Carbs:
34,65g
 
79,37g
 
84,21g
1974*  813
qui 22: 909 * 48%
Gord:
 
Prot:
 
Carbs:
40,53g
 
66,27g
 
97,27g
2040*  1131
qua 21: 968 * 51%
Gord:
 
Prot:
 
Carbs:
50,03g
 
63,31g
 
96,39g
2040*  1072
ter 20: 1674 * 88%
Gord:
 
Prot:
 
Carbs:
41,70g
 
64,60g
 
266,63g
2013*  339
dom 18: 1023 * 54%
Gord:
 
Prot:
 
Carbs:
35,41g
 
47,49g
 
128,81g
- -
sáb 17: 1222 * 64%
Gord:
 
Prot:
 
Carbs:
43,86g
 
48,86g
 
158,38g
1895*  673
sex 16: 1488 * 78%
Gord:
 
Prot:
 
Carbs:
52,60g
 
54,67g
 
175,49g
1895*  407
qui 15: 1779 * 94%
Gord:
 
Prot:
 
Carbs:
35,35g
 
58,17g
 
171,51g
1895*  116
agosto 2018
qua 22: 298 * 16%
Gord:
 
Prot:
 
Carbs:
10,42g
 
16,20g
 
33,91g
- -
ter 21: 489 * 26%
Gord:
 
Prot:
 
Carbs:
21,27g
 
19,77g
 
55,45g
- -
seg 20: 1769 * 93%
Gord:
 
Prot:
 
Carbs:
61,67g
 
93,68g
 
210,72g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.