Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| qua 20: |
423 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,08g |
|
29,20g |
|
50,17g |
|
-
|
-
|
| abril 2023 |
| ter 25: |
357 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
20,32g |
|
16,31g |
|
29,85g |
|
-
|
-
|
| ter 4: |
384 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,84g |
|
43,56g |
|
29,53g |
|
-
|
-
|
| sáb 1: |
1079 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
35,30g |
|
77,40g |
|
110,05g |
|
-
|
-
|
| março 2023 |
| sex 31: |
1000 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
21,14g |
|
114,91g |
|
81,38g |
|
-
|
-
|
| ter 21: |
556 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
7,45g |
|
51,27g |
|
69,07g |
|
-
|
-
|
| dezembro 2022 |
| qua 21: |
367 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,94g |
|
20,08g |
|
48,02g |
|
-
|
-
|
| sáb 17: |
298 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,61g |
|
36,21g |
|
9,90g |
|
-
|
-
|
| qua 14: |
449 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,47g |
|
34,70g |
|
52,33g |
|
-
|
-
|
| novembro 2022 |
| ter 8: |
308 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,67g |
|
22,01g |
|
29,35g |
|
-
|
-
|
| qui 3: |
791 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
14,34g |
|
58,24g |
|
105,01g |
|
-
|
-
|
| qua 2: |
782 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,11g |
|
47,98g |
|
84,12g |
|
-
|
-
|
| outubro 2022 |
| seg 31: |
1486 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,50g |
|
106,81g |
|
186,36g |
|
-
|
-
|
| dom 30: |
1886 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
92,89g |
|
80,95g |
|
177,07g |
|
-
|
-
|
| sáb 29: |
1227 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
35,94g |
|
80,68g |
|
140,78g |
|
-
|
-
|
| qui 27: |
1124 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
36,85g |
|
83,63g |
|
112,56g |
|
-
|
-
|
| qua 26: |
1328 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
35,39g |
|
101,49g |
|
148,25g |
|
-
|
-
|
| sáb 22: |
1062 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
50,53g |
|
82,27g |
|
66,18g |
|
-
|
-
|
| sex 21: |
644 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
15,39g |
|
51,27g |
|
73,79g |
|
-
|
-
|
| seg 17: |
602 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
30,94g |
|
29,28g |
|
51,07g |
|
-
|
-
|
|
|
