Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 14: |
684 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
22,71g |
|
76,77g |
|
40,67g |
|
-
|
-
|
| seg 13: |
1127 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
80,62g |
|
68,08g |
|
35,56g |
|
-
|
-
|
| sex 10: |
451 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
30,79g |
|
37,55g |
|
6,07g |
|
-
|
-
|
| qui 9: |
1610 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
122,66g |
|
107,71g |
|
14,55g |
|
-
|
-
|
| qua 8: |
965 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
66,94g |
|
79,21g |
|
7,84g |
|
-
|
-
|
| ter 7: |
933 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
57,36g |
|
91,75g |
|
14,44g |
|
-
|
-
|
| seg 6: |
1823 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
147,26g |
|
109,60g |
|
10,91g |
|
-
|
-
|
| dom 5: |
1283 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
88,55g |
|
99,35g |
|
18,37g |
|
-
|
-
|
| sáb 4: |
1649 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
120,44g |
|
99,81g |
|
37,68g |
|
-
|
-
|
| sex 3: |
1592 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
89,72g |
|
147,07g |
|
41,12g |
|
-
|
-
|
| qui 2: |
1441 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
92,72g |
|
124,42g |
|
21,93g |
|
-
|
-
|
| qua 1: |
1320 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
90,72g |
|
91,53g |
|
35,87g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
1609 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
120,44g |
|
116,72g |
|
13,94g |
|
-
|
-
|
| seg 30: |
1652 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
125,28g |
|
106,89g |
|
23,12g |
|
-
|
-
|
| dom 29: |
1297 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
93,82g |
|
93,30g |
|
16,98g |
|
-
|
-
|
| sáb 28: |
1576 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
115,38g |
|
110,36g |
|
19,82g |
|
-
|
-
|
| qui 26: |
621 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
32,86g |
|
65,45g |
|
14,95g |
|
-
|
-
|
| qua 25: |
895 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
67,64g |
|
48,79g |
|
27,87g |
|
-
|
-
|
| ter 24: |
1574 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
102,94g |
|
129,04g |
|
32,32g |
|
-
|
-
|
| seg 23: |
1220 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
72,23g |
|
124,71g |
|
24,71g |
|
-
|
-
|
|
|
