Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| dom 24: |
2155 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
118,71g |
|
51,55g |
|
216,64g |
|
-
|
-
|
| sáb 23: |
2674 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
120,48g |
|
101,17g |
|
298,71g |
|
-
|
-
|
| sex 22: |
2540 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
149,77g |
|
123,53g |
|
186,13g |
|
-
|
-
|
| qui 21: |
2095 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
116,18g |
|
108,95g |
|
166,62g |
|
-
|
-
|
| fevereiro 2024 |
| qui 15: |
2195 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
117,83g |
|
115,22g |
|
179,44g |
|
-
|
-
|
| janeiro 2024 |
| ter 30: |
1853 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
86,82g |
|
78,59g |
|
188,29g |
|
-
|
-
|
| janeiro 2023 |
| sex 20: |
1600 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
79,87g |
|
77,01g |
|
142,70g |
|
-
|
-
|
| outubro 2022 |
| sáb 8: |
2400 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
89,77g |
|
73,63g |
|
334,39g |
|
-
|
-
|
| setembro 2022 |
| seg 12: |
2250 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
104,93g |
|
73,57g |
|
253,21g |
|
-
|
-
|
| sex 2: |
2200 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
111,53g |
|
85,77g |
|
205,86g |
|
-
|
-
|
| agosto 2022 |
| ter 30: |
1699 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
95,44g |
|
57,98g |
|
150,41g |
|
-
|
-
|
| seg 29: |
2100 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
103,85g |
|
62,62g |
|
225,99g |
|
-
|
-
|
| dom 21: |
1700 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
75,37g |
|
42,73g |
|
219,23g |
|
-
|
-
|
| sáb 20: |
1250 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
35,27g |
|
53,38g |
|
182,08g |
|
-
|
-
|
| sex 19: |
1800 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
77,37g |
|
79,98g |
|
189,14g |
|
-
|
-
|
| qui 18: |
1150 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,80g |
|
48,87g |
|
147,35g |
|
-
|
-
|
|
|
