Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| seg 10: |
506 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
18,35g |
|
30,44g |
|
53,05g |
|
-
|
-
|
| sex 7: |
208 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,69g |
|
8,95g |
|
26,66g |
|
2299*
|
 2091
|
| agosto 2022 |
| ter 2: |
-
|
-
|
|
2188*
|
-
|
| junho 2022 |
| qui 2: |
437 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
15,64g |
|
22,18g |
|
51,58g |
|
2110*
|
1673
|
| abril 2022 |
| sex 22: |
658 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
13,09g |
|
38,93g |
|
98,12g |
|
-
|
-
|
| março 2022 |
| sáb 19: |
459 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
10,91g |
|
42,01g |
|
44,98g |
|
2245*
|
1786
|
| qui 10: |
781 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
19,32g |
|
43,77g |
|
109,61g |
|
2456*
|
1675
|
| fevereiro 2022 |
| seg 28: |
811 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
23,18g |
|
32,98g |
|
123,10g |
|
-
|
-
|
| qua 9: |
-
|
-
|
|
2138*
|
-
|
| janeiro 2022 |
| sex 28: |
205 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,77g |
|
9,47g |
|
21,77g |
|
-
|
-
|
| qui 27: |
1040 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
23,20g |
|
67,76g |
|
141,72g |
|
2251*
|
1211
|
| seg 24: |
1061 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
22,56g |
|
67,19g |
|
150,11g |
|
-
|
-
|
| sex 21: |
634 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,91g |
|
36,60g |
|
81,31g |
|
3078*
|
2444
|
| qui 20: |
982 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
27,60g |
|
59,86g |
|
127,59g |
|
-
|
-
|
| qua 19: |
601 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,54g |
|
29,06g |
|
89,57g |
|
-
|
-
|
| seg 17: |
437 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
9,08g |
|
38,55g |
|
49,91g |
|
-
|
-
|
| sáb 15: |
188 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
6,02g |
|
8,30g |
|
25,60g |
|
2170*
|
1982
|
| sex 14: |
1162 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
38,81g |
|
95,90g |
|
106,03g |
|
-
|
-
|
| qui 13: |
593 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,78g |
|
36,32g |
|
71,79g |
|
2417*
|
1824
|
| qua 12: |
705 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
13,77g |
|
44,64g |
|
100,75g |
|
2723*
|
2018
|
| dezembro 2021 |
| sáb 11: |
337 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,90g |
|
15,40g |
|
52,40g |
|
1697*
|
1360
|
| novembro 2021 |
| sáb 27: |
-
|
-
|
|
1775*
|
-
|
| setembro 2021 |
| ter 7: |
962 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
23,39g |
|
36,05g |
|
152,93g |
|
1905*
|
943
|
|
|
