Calendário de Dieta de Brubs-land - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2023
qui 14: 1123 * 225%
Gord:
 
Prot:
 
Carbs:
22,29g
 
23,04g
 
211,32g
- -
qua 13: 1149 * 230%
Gord:
 
Prot:
 
Carbs:
24,79g
 
19,39g
 
208,36g
- -
ter 12: 2319 * 464%
Gord:
 
Prot:
 
Carbs:
66,58g
 
54,38g
 
297,72g
- -
sáb 9: 784 * 157%
Gord:
 
Prot:
 
Carbs:
20,10g
 
27,50g
 
126,00g
- -
ter 5: 1381 * 276%
Gord:
 
Prot:
 
Carbs:
17,00g
 
29,00g
 
97,00g
- -
seg 4: 751 * 150%
Gord:
 
Prot:
 
Carbs:
12,85g
 
20,50g
 
142,10g
- -
sex 1: 457 * 91%
Gord:
 
Prot:
 
Carbs:
4,20g
 
6,20g
 
61,00g
- -
agosto 2023
qui 31: 1661 * 332%
Gord:
 
Prot:
 
Carbs:
23,71g
 
105,66g
 
128,00g
- -
qua 30: 1133 * 227%
Gord:
 
Prot:
 
Carbs:
17,37g
 
21,23g
 
146,12g
- -
ter 29: 486 * 97%
Gord:
 
Prot:
 
Carbs:
6,40g
 
41,04g
 
58,32g
- -
seg 28: 683 * 137%
Gord:
 
Prot:
 
Carbs:
14,90g
 
48,77g
 
87,21g
- -
dom 27: 893 * 179%
Gord:
 
Prot:
 
Carbs:
2,03g
 
10,23g
 
132,07g
- -
sáb 26: 906 * 181%
Gord:
 
Prot:
 
Carbs:
30,98g
 
18,48g
 
141,04g
- -
sex 25: 691 * 138%
Gord:
 
Prot:
 
Carbs:
2,25g
 
8,90g
 
81,40g
- -
qui 24: 461 * 92%
Gord:
 
Prot:
 
Carbs:
7,50g
 
3,90g
 
97,00g
- -
qua 23: 338 * 68%
Gord:
 
Prot:
 
Carbs:
4,50g
 
2,80g
 
73,00g
- -
ter 22: 505 * 101%
Gord:
 
Prot:
 
Carbs:
9,50g
 
6,30g
 
101,10g
- -
maio 2023
ter 16: 1226 * 82%
Gord:
 
Prot:
 
Carbs:
31,40g
 
52,58g
 
189,39g
- -
qua 3: 557 * 37%
Gord:
 
Prot:
 
Carbs:
17,60g
 
38,70g
 
77,30g
- -
abril 2023
ter 25: 1683 * 112%
Gord:
 
Prot:
 
Carbs:
53,18g
 
101,48g
 
213,23g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.