Calendário de Dieta de Mylarosa - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2022
sáb 8: 62 * 4%
Gord:
 
Prot:
 
Carbs:
0,00g
 
9,50g
 
6,10g
- -
sex 7: 1130 * 75%
Gord:
 
Prot:
 
Carbs:
27,47g
 
49,63g
 
169,47g
- -
qui 6: 558 * 37%
Gord:
 
Prot:
 
Carbs:
17,08g
 
23,11g
 
80,69g
- -
qua 5: 466 * 31%
Gord:
 
Prot:
 
Carbs:
25,00g
 
33,00g
 
27,94g
- -
ter 4: 1052 * 70%
Gord:
 
Prot:
 
Carbs:
36,80g
 
52,73g
 
123,60g
- -
seg 3: 654 * 44%
Gord:
 
Prot:
 
Carbs:
32,80g
 
56,92g
 
34,21g
- -
novembro 2018
sex 23: 529 * 38%
Gord:
 
Prot:
 
Carbs:
27,59g
 
37,35g
 
43,97g
- -
qui 22: 752 * 54%
Gord:
 
Prot:
 
Carbs:
36,23g
 
45,02g
 
73,51g
- -
qua 21: 1160 * 83%
Gord:
 
Prot:
 
Carbs:
68,32g
 
72,58g
 
62,53g
- -
sex 16: 482 * 34%
Gord:
 
Prot:
 
Carbs:
31,23g
 
36,11g
 
14,73g
- -
qui 15: 1384 * 99%
Gord:
 
Prot:
 
Carbs:
44,87g
 
52,13g
 
189,15g
- -
qua 14: 614 * 44%
Gord:
 
Prot:
 
Carbs:
35,57g
 
45,56g
 
31,33g
- -
ter 13: 916 * 65%
Gord:
 
Prot:
 
Carbs:
58,57g
 
54,07g
 
43,74g
- -
seg 12: 833 * 60%
Gord:
 
Prot:
 
Carbs:
43,85g
 
46,31g
 
65,05g
- -
dom 11: 1395 * 100%
Gord:
 
Prot:
 
Carbs:
49,22g
 
52,88g
 
186,77g
- -
sáb 10: 1219 * 87%
Gord:
 
Prot:
 
Carbs:
42,51g
 
37,65g
 
180,24g
- -
sex 9: 1550 * 111%
Gord:
 
Prot:
 
Carbs:
82,00g
 
83,79g
 
116,77g
- -
qui 8: 1148 * 82%
Gord:
 
Prot:
 
Carbs:
71,87g
 
82,11g
 
42,32g
- -
qua 7: 920 * 66%
Gord:
 
Prot:
 
Carbs:
58,09g
 
55,86g
 
48,46g
- -
ter 6: 966 * 69%
Gord:
 
Prot:
 
Carbs:
62,32g
 
59,47g
 
42,66g
- -
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