Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| qui 11: |
1859 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
54,16g |
|
158,93g |
|
184,60g |
|
-
|
-
|
| sex 5: |
1622 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
33,13g |
|
162,91g |
|
168,90g |
|
-
|
-
|
| março 2024 |
| qua 20: |
1949 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
82,52g |
|
82,29g |
|
218,66g |
|
-
|
-
|
| ter 19: |
2201 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
62,65g |
|
163,46g |
|
246,17g |
|
-
|
-
|
| ter 12: |
1440 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
55,72g |
|
87,23g |
|
146,99g |
|
-
|
-
|
| janeiro 2024 |
| qui 18: |
407 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
25,69g |
|
21,91g |
|
29,42g |
|
-
|
-
|
| sex 5: |
1137 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
45,79g |
|
61,03g |
|
127,35g |
|
-
|
-
|
| dezembro 2023 |
| sex 8: |
773 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
33,27g |
|
22,31g |
|
99,14g |
|
-
|
-
|
| qua 6: |
306 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,78g |
|
17,03g |
|
26,77g |
|
-
|
-
|
| ter 5: |
1559 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,22g |
|
130,64g |
|
153,67g |
|
-
|
-
|
| novembro 2023 |
| ter 14: |
1164 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
38,07g |
|
96,87g |
|
104,23g |
|
-
|
-
|
| sex 10: |
827 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
36,30g |
|
11,40g |
|
116,00g |
|
-
|
-
|
| qui 9: |
2066 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
61,38g |
|
134,09g |
|
240,26g |
|
-
|
-
|
| qua 8: |
2499 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
66,11g |
|
150,83g |
|
324,52g |
|
-
|
-
|
| ter 7: |
2092 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
38,08g |
|
146,80g |
|
291,64g |
|
-
|
-
|
| seg 6: |
2464 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
46,71g |
|
177,45g |
|
328,99g |
|
-
|
-
|
| dom 5: |
618 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
6,23g |
|
45,29g |
|
93,00g |
|
-
|
-
|
| sáb 4: |
2194 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
61,82g |
|
151,73g |
|
253,32g |
|
-
|
-
|
| sex 3: |
2895 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
107,41g |
|
163,68g |
|
321,84g |
|
-
|
-
|
| qui 2: |
1946 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
48,97g |
|
154,59g |
|
222,71g |
|
-
|
-
|
|
|
